🥘 Ingredients
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beef stock concentrate2 unit
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black pepper1 tsp
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butter2 tbsp
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carrot1 oz
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cooking oil1 tsp
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flour2 tbsp
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garlic powder2 tsp
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green beans12 oz
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ground beef20 oz
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ketchup2 unit
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onion2 unit
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panko breadcrumbs½ cup
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parsnip12 oz
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potatoes24 oz
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salt2.667 tbsp
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sour cream3 tbsp
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sugar2 tsp
🍳 Cookware
- baking sheet
- large bowl
- medium pan
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1Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry all produce. Trim green beans . Trim, peel, and cut parsnip on a diagonal into ½-inch pieces. Trim, peel, and cut carrot on a diagonal into ½-inch pieces. Cut potatoes into ½-inch-thick wedges. Halve, peel, and cut half the onion into ½-inch wedges (you'll finish prepping the remaining onion in Step 4).green beans: 12 oz, parsnip: 12 oz, carrot: 1 oz, potatoes: 24 oz, onion: 2 unit -
2Toss parsnips, carrots, potatoes, green beans, and onion wedges on one side of a baking sheet with a drizzle of cooking oil , salt , and black pepper (for 4 servings, spread veggies out across entire sheet). TIP: Line sheet with foil first for easier cleanup! Roast on top rack for ⏱️ 10 minutes (you'll add more to the sheet then).cooking oil: 1 tsp, salt: 2.667 tbsp, black pepper: 1 tsp -
3While veggies roast, in a large bowl , combine ground beef , panko breadcrumbs , ketchup , garlic powder , 1 tsp salt, and pepper. Form mixture into two 1-inch-tall loaves (four loaves for 4). Once veggies have roasted 10 minutes, remove sheet from oven. Carefully place meatloaves on opposite side of sheet (for 4, leave veggies roasting; place meatloaves on a second baking sheet). Return to top rack and roast until veggies are browned and tender and meatloaves are cooked through, 17-20 minutes. (For 4, roast meatloaves on middle rack, swapping rack positions with veggies halfway through.)ground beef: 20 oz, panko breadcrumbs: ½ cup, ketchup: 2 unit, garlic powder: 2 tsp -
4Meanwhile, finely dice remaining onion. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pan over medium heat. Add diced onion and 1 tsp sugar ; season with salt. Cook, stirring occasionally, until lightly browned and softened, 7-9 minutes. TIP: If onion begins to brown too quickly, lower heat and add a splash of water. Sprinkle flour over onion mixture; cook, whisking constantly, until flour is lightly browned, 1-2 minutes.butter: 2 tbsp, sugar: 2 tsp, flour: 2 tbsp -
5Slowly whisk 1 cup water (1½ cups for 4 servings) and beef stock concentrate into pan. Cook, whisking constantly, until thickened, 3-5 minutes. Remove from heat; whisk in sour cream . Taste and season with salt and pepper. TIP: If gravy seems too thick, whisk in a splash of water.beef stock concentrate: 2 unit, sour cream: 3 tbsp -
6Divide meatloaves and veggies between plates in separate sections. Top meatloaves with gravy and serve.