🥘 Ingredients
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black pepper¼ tsp
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butter3 tbsp
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chicken stock concentrate1 unit
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cooking oil2 tbsp
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flour1 tbsp
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garlic3 cloves
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green beans8 oz
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ground beef1 lb
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onion1 unit
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panko breadcrumbs¼ cup
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parsley2 tbsp
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potatoes8 oz
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salt¾ tsp
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sour cream2 tbsp
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warming spice blend1 unit
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water1 c
🍳 Cookware
- medium pot
- large bowl
- baking sheet
- medium pan
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1Adjust oven rack to top position and preheat oven to 425°F. Wash and dry all produce. Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender ⏱️ 11 minutes . Reserve ½ cup of the potato cooking liquid, then drain and return potatoes to the pot. Keep covered off heat until ready to mash.potatoes: 8 oz -
2While potatoes cook, peel and mince or grate garlic . Halve, peel, and cut onion into ½-inch-thick wedges; mince a couple wedges until you have 2 tbsp. Roughly chop parsley . Trim green beans if necessary.garlic: 3 cloves, onion: 1 unit, parsley: 2 tbsp, green beans: 8 oz -
3In a large bowl , gently combine ground beef , panko breadcrumbs , garlic, warming spice blend , half the minced onion, half the parsley, salt , and black pepper . Form into two 1-inch-tall loaves. Place meatloaves on one side of a lightly oiled baking sheet . Bake on top rack for 8 minutes.ground beef: 1 lb, panko breadcrumbs: ¼ cup, warming spice blend: 1 unit, salt: ¾ tsp, black pepper: ¼ tsp -
4Once meatloaves have baked ⏱️ 8 minutes , remove sheet from oven. Carefully toss green beans and onion wedges on the opposite side of the sheet with a drizzle of cooking oil , salt, and pepper. Return sheet to top rack and roast until meatloaves are cooked through and veggies are tender and browned ⏱️ 11 minutes .cooking oil: 2 tbsp -
5Meanwhile, return pot with drained potatoes to low heat. Mash with sour cream and 2 tbsp butter until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.sour cream: 2 tbsp, butter: 3 tbsp -
6Melt 1 tbsp butter in a medium pan over medium heat. Add remaining minced onion; cook, stirring, until softened ⏱️ 1 minutes . Sprinkle with flour and whisk vigorously to combine. Whisk in chicken stock concentrate and 1 cup water . Bring to a simmer and cook until thickened ⏱️ 2 minutes . Remove from heat; stir in remaining parsley and season with salt and pepper. Add an additional splash of water if needed to reach desired consistency.flour: 1 tbsp, chicken stock concentrate: 1 unit, water: 1 c -
7Slice meatloaves crosswise. Divide meatloaves, mashed potatoes, and roasted veggies between plates in separate sections. Spoon gravy over meatloaves and mashed potatoes and serve.