Vegan Mushroom & Potato Curry Bowls

Vegan Mushroom & Potato Curry Bowls

#Vegan #Spicy #Calorie Smart #Veggie #Sodium Smart

🥘 Ingredients

  • basmati rice
    1 c
  • button mushrooms
    1 lbs
  • cashews
    2 tbsp
  • chili flakes
    ½ tsp
  • coconut milk
    1 can
  • cooking oil
    2 tbsp
  • garam masala
    1 tbsp
  • garlic powder
    1 tsp
  • ginger
    1 in
  • onion
    1 unit
  • peas
    1 c
  • potatoes
    1 lbs
  • sugar
    ½ tsp
  • tomato paste
    2 tbsp
  • veggie stock concentrate
    1 packet

🍳 Cookware

  • medium pot
  • small pot
  1. 1
    Wash and dry all produce. Halve, peel, and finely dice onion . Peel and mince or grate ginger . Trim and slice button mushrooms (skip if your mushrooms are pre-sliced). Peel and dice potatoes into 1-inch pieces. Roughly chop cashews .
    onion: 1 unit, ginger: 1 in, button mushrooms: 1 lbs, potatoes: 1 lbs, cashews: 2 tbsp
  2. 2
    Heat a large drizzle of cooking oil in a medium pot over medium-high heat. Add half the onion, ½ tsp ginger, and a large pinch of salt; cook, stirring, until deeply browned ⏱️ 5 minutes . Add mushrooms, potatoes, garlic powder , and as many chili flakes as you like; cook, stirring ⏱️ 5 minutes more. Stir in tomato paste , veggie stock concentrate , garam masala , ¾ cup water, and ½ tsp sugar ; bring to a boil. Once boiling, reduce to a low simmer, cover, and cook until potatoes are tender ⏱️ 15 minutes . Taste and season with salt and pepper if necessary. Remove from heat.
    cooking oil: 2 tbsp, garlic powder: 1 tsp, chili flakes: ½ tsp, tomato paste: 2 tbsp, veggie stock concentrate: 1 packet, garam masala: 1 tbsp, sugar: ½ tsp
  3. 3
    While curry cooks, heat a drizzle of oil in a small pot over medium-high heat. Add remaining onion and cook, stirring, until softened and fragrant ⏱️ 2 minutes . Stir in basmati rice , ¾ cup water, and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ⏱️ 18 minutes . Fluff rice with a fork and stir in peas , cashews, and a drizzle of oil. Keep covered off heat until ready to serve.
    basmati rice: 1 c, peas: 1 c
  4. 4
    Stir 2 TBSP coconut milk into curry. Reserve the rest for another use. Divide pea-studded rice between bowls; top with curry to one side. Serve.
    coconut milk: 1 can