Smoky White Bean Toasts

Smoky White Bean Toasts

#Spicy #Calorie Smart #Quick #Veggie #Easy Prep

🥘 Ingredients

  • arugula
    2 c
  • cannellini beans
    15 oz
  • chili powder
    1 tsp
  • garlic
    1 clove
  • honey dijon dressing
    2 tbsp
  • olive oil
    1 tbsp
  • paprika
    1 tsp
  • pecans
    ¼ cup
  • sourdough bread
    2 slices
  • tomato
    1 unit
  • veggie stock concentrate
    1 unit

🍳 Cookware

  • medium bowl
  • large bowl
  1. 1
    Drain and rinse cannellini beans .
    cannellini beans: 15 oz
  2. 2
    In a medium bowl , combine beans, veggie stock concentrate , paprika , and a pinch of chili powder . Cover with plastic wrap; microwave until warmed through ⏱️ 2 minutes . Mash beans with a fork until about half the beans are smooth. Season with salt and pepper if desired.
    veggie stock concentrate: 1 unit, paprika: 1 tsp, chili powder: 1 tsp
  3. 3
    Wash and dry produce.
  4. 4
    Toast sourdough bread until golden brown. Meanwhile, thinly slice tomato into rounds. Season with a drizzle of olive oil and salt.
    sourdough bread: 2 slices, tomato: 1 unit, olive oil: 1 tbsp
  5. 5
    Trim and peel garlic ; rub cut side over one side of toasted sourdough slices.
    garlic: 1 clove
  6. 6
    In a large bowl , toss together arugula , pecans , and honey dijon dressing . Season with a pinch of salt and pepper.
    arugula: 2 c, pecans: ¼ cup, honey dijon dressing: 2 tbsp
  7. 7
    Spread bean mixture over garlic toasts; top with tomato slices and as much salad as you like.
  8. 8
    Divide toasts between plates; serve with any remaining salad on the side.