French Lentil Salad with Brussels Sprouts, Honey-Roasted Sweet Potatoes, and Feta
#Gluten Free
#Veggie
🥘 Ingredients
-
balsamic vinegar2 tbsp
-
black pepper½ tsp
-
brussels sprouts1 bunch
-
feta cheese½ cup
-
honey1 tbsp
-
italian seasoning1 tsp
-
lentils1 c
-
olive oil4 tbsp
-
pepitas2 tbsp
-
red onion1 piece
-
salt1 tsp
-
sweet potatoes2 pieces
-
veggie stock concentrate1 unit
-
water2 c
🍳 Cookware
- medium bowl
- baking sheet
- small pot
- large pan
- large bowl
-
1Preheat oven to 425°F. Peel and cut sweet potatoes into ½-inch cubes. Halve, peel, and finely chop red onion . Halve brussels sprouts lengthwise and thinly slice into shreds.sweet potatoes: 2 pieces, red onion: 1 piece, brussels sprouts: 1 bunch -
2In a medium bowl , whisk together 1 tbsp olive oil , 1 tsp honey , and italian seasoning . Add sweet potatoes, toss, and season with salt and black pepper . Spread sweet potatoes on a baking sheet and roast for ⏱️ 20 minutes , tossing halfway, until golden brown and tender.olive oil: 4 tbsp, honey: 1 tbsp, italian seasoning: 1 tsp, salt: 1 tsp, black pepper: ½ tsp -
3Heat 1 tsp olive oil in a small pot over medium heat. Add red onion and cook, tossing, for ⏱️ 5 minutes until softened. Season with salt and pepper. Add lentils , veggie stock concentrate , and enough water to cover lentils by 2 inches. Bring to a boil, then reduce to a simmer for ⏱️ 15 minutes until lentils are tender. Drain, return to pot, and season with salt and pepper. Keep covered until ready.lentils: 1 c, veggie stock concentrate: 1 unit, water: 2 c
-
4While lentils cook, heat 1 tsp olive oil in a large pan over medium-high heat. Add brussels sprouts and season with salt and pepper. Cook, tossing, for ⏱️ 3 minutes until softened and slightly crispy. Set aside. -
5In a large bowl , whisk together balsamic vinegar and a large drizzle of olive oil. Season with salt and pepper. Toss in warm lentils, roasted sweet potatoes, and brussels sprouts.balsamic vinegar: 2 tbsp -
6Serve the salad with a sprinkle of feta cheese and pepitas on top.feta cheese: ½ cup, pepitas: 2 tbsp