Lea Michele’s Fave Veggie Bowls

Lea Michele’s Fave Veggie Bowls

#Veggie #Calorie Smart #Sodium Smart #Mediterranean

🥘 Ingredients

  • balsamic vinegar
    3 tbsp
  • basil
    1 bunch
  • black pepper
    ¼ tsp
  • butter
    1 tbsp
  • farro
    1 c
  • fresh mozzarella
    4 oz
  • italian seasoning
    1 tsp
  • olive oil
    2 tbsp
  • red onion
    2 unit
  • salt
    ½ tsp
  • sliced almonds
    1 oz
  • tomato
    2 unit
  • veggie stock concentrate
    2 packets
  • zucchini
    2 unit

🍳 Cookware

  • medium pot
  • aluminum foil
  • baking sheet
  • small pan
  • small bowl
  • small bowl
  1. 1
    Preheat oven to 450 degrees. In a medium pot , combine farro , veggie stock concentrate , and 3½ cups water. Bring to a boil and cook until farro is tender ⏱️ 25 minutes . TIP: If you end up with any excess stock, simply pour it out. Alternatively, if stock evaporates before farro is done, add a splash of water.
    farro: 1 c, veggie stock concentrate: 2 packets
  2. 2
    Meanwhile, wash and dry all produce. Trim zucchini and thinly slice into rounds. Cut tomato into 6 wedges. Halve and peel red onion . Cut half into ½-inch-thick wedges; finely chop remaining onion. Dice fresh mozzarella into ½-inch pieces. Pick basil leaves from stems. Finely chop half the leaves; tear remaining leaves into large pieces.
    zucchini: 2 unit, tomato: 2 unit, red onion: 2 unit, fresh mozzarella: 4 oz, basil: 1 bunch
  3. 3
    Place onion wedges in the center of a large piece of aluminum foil . Lift up and crimp sides of foil to make a bowl. Pour in half the balsamic vinegar and a drizzle of olive oil . Season with salt and black pepper . Place on one side of a baking sheet .
    balsamic vinegar: 3 tbsp, olive oil: 2 tbsp, salt: ½ tsp, black pepper: ¼ tsp
  4. 4
    On empty side of same sheet, toss tomato and zucchini with a drizzle of olive oil, salt, pepper, and italian seasoning . Roast on top rack until tomato and zucchini are browned and onion wedges are softened ⏱️ 15 minutes . Meanwhile, heat a small pan over medium-high heat. Add sliced almonds and toast, stirring often, until fragrant and lightly browned ⏱️ 3 minutes . Turn off heat; transfer to a small bowl .
    italian seasoning: 1 tsp, sliced almonds: 1 oz
  5. 5
    In a second small bowl , whisk together remaining vinegar and a large drizzle of olive oil. Season with salt and pepper. Heat a drizzle of oil in pan used for almonds over medium-high heat. Add chopped onion; cook until softened ⏱️ 4 minutes . Season with salt and pepper.
  6. 6
    Once farro is tender, drain any excess water. Stir in cooked chopped onion, chopped basil, half the mozzarella, and butter . Season with salt and pepper. Divide farro between bowls. Top with roasted veggies and remaining mozzarella. Drizzle with vinaigrette and sprinkle with almonds and torn basil. Serve.
    butter: 1 tbsp