🥘 Ingredients
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black beans1 box
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cilantro1 bunch
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corn1 can
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cumin1 tbsp
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feta cheese1 c
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jalapeno (remove ribs and seeds for less heat)1 unit
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lime2 unit
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olive oil2.667 tbsp
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pepitas2 oz
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pepper
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quinoa1.5 c
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red bell pepper2 unit
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salt
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veggie stock concentrate2 unit
🍳 Cookware
- small pot
- medium pan
- medium pan
- small bowl
- large bowl
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1Wash and dry all produce. In a small pot , bring 1 1/2 cups water and veggie stock concentrate to a boil. Core, seed, and remove white ribs from red bell pepper , then finely dice. Mince jalapeno . Drain half the corn and half the black beans from their containers (use the rest as you like). Rinse black beans.veggie stock concentrate: 2 unit, red bell pepper: 2 unit, jalapeno: 1 unit (remove ribs and seeds for less heat), corn: 1 can, black beans: 1 box -
2Once stock is boiling, add quinoa . Cover and reduce to a low simmer. Cook until tender, 15-20 minutes. ⏱️ 20 minutesquinoa: 1.5 c -
3Heat a medium pan over medium heat. Add pepitas and toast in the pan until they are lightly browned and smell nutty, 2-3 minutes, stirring frequently. ⏱️ 3 minutes Remove from pan and set aside. TIP: If pepitas seem like they might burn, immediately remove pan from heat.pepitas: 2 oz -
4Add the drained corn, jalapeno to taste, and a drizzle of olive oil to the same medium pan . Cook until lightly browned, 4-5 minutes, tossing. ⏱️ 5 minutes During the last minute or two, add the drained black beans to warm through. Season to taste with salt and pepper .olive oil: 2.667 tbsp, salt, pepper -
5Roughly chop cilantro . Cut lime into halves. In a small bowl , whisk together juice from half of the lime, cumin , and 1 TBSP olive oil.cilantro: 1 bunch, lime: 2 unit, cumin: 1 tbsp -
6Fluff quinoa with a fork. In a large bowl , toss quinoa, corn mixture, bell pepper, cilantro, and dressing. Season generously with salt and pepper. Divide between plates and sprinkle with pepitas and feta cheese .feta cheese: 1 c