Spice Market Organic Chicken & Bulgur Bowls

Spice Market Organic Chicken & Bulgur Bowls

🥘 Ingredients

  • black pepper
    1 tsp
  • bulgur wheat
    1 c
  • chicken cutlets
    24 oz
  • dill
    1/2 oz
  • garlic powder
    2 tsp
  • grape tomatoes
    8 oz
  • lemon
    2 unit
  • mini cucumber
    4 unit
  • olive oil (divided)
    1 tbsp
  • salt (divided)
    4 tsp
  • shallot
    2 unit
  • shawarma spice blend
    2 tbsp
  • sumac
    2 tsp
  • turkish spice blend
    1 tbsp
  • water
    1 c
  • yogurt
    1/2 c

🍳 Cookware

  • box grater
  • medium bowl
  • small pot
  • large pan
  1. 1
    Wash and dry produce. Grate mini cucumber on the largest holes of a box grater over a small bowl. Thinly slice any remaining cucumber into rounds. Zest and quarter lemon . Pick and roughly chop fronds from dill . Halve, peel, and thinly slice shallot ; place in a medium bowl and cover with cold water. Halve grape tomatoes .
    mini cucumber: 4 unit, lemon: 2 unit, dill: 1/2 oz, shallot: 2 unit, grape tomatoes: 8 oz
  2. 2
    In a small pot , combine bulgur wheat , turkish spice blend , water , and salt . Bring to a boil, then cover and reduce to a low simmer. Cook until water has absorbed and bulgur is tender, 12-15 minutes. Keep covered off heat until ready to serve.
    bulgur wheat: 1 c, turkish spice blend: 1 tbsp, water: 1 c, salt: 4 tsp (divided)
  3. 3
    Drain any excess liquid from the grated cucumber. To the bowl with grated cucumber, add yogurt , garlic powder , half the dill, a good squeeze of lemon juice, olive oil , black pepper , and salt. Stir to combine. Refrigerate until ready to serve.
    yogurt: 1/2 c, garlic powder: 2 tsp, olive oil: 1 tbsp (divided), black pepper: 1 tsp
  4. 4
    Drain the shallot and return it to its bowl. Add sliced cucumber, tomatoes, sumac , remaining dill, a squeeze of lemon juice, a drizzle of olive oil, salt, and pepper. Toss to combine and set aside.
    sumac: 2 tsp
  5. 5
    Pat chicken cutlets dry with paper towels. Season all over with shawarma spice blend , salt, and pepper. Heat a drizzle of olive oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Transfer chicken to a cutting board and let rest ⏱️ 5 minutes .
    chicken cutlets: 24 oz, shawarma spice blend: 2 tbsp
  6. 6
    Slice the chicken crosswise. Fluff bulgur with a fork and season with salt and pepper. Divide bulgur between bowls. Top with chicken and the tomato-cucumber salad in separate sections. Drizzle chicken with the creamy cucumber dill sauce and serve with remaining lemon wedges alongside.