Sweet Heat Shrimp & Cauli Bowls

Sweet Heat Shrimp & Cauli Bowls

#Calorie Smart

🥘 Ingredients

  • apricot jam
    2 tbsp
  • black pepper
    1 pinch
  • carrot
    1 unit
  • cauliflower florets
    1 unit
  • coleslaw mix
    1 unit
  • cooking oil
    2 tbsp
  • cornstarch
    1 tbsp
  • garlic
    2 cloves
  • ginger
    1 unit
  • mini cucumber
    1 unit
  • rice wine vinegar
    2 tbsp
  • salt
    1 pinch
  • scallions
    2 unit
  • shrimp
    1 unit
  • sriracha
    1 tsp
  • sugar
    1 tsp
  • sweet soy glaze
    2 tbsp
  • water
    1 c
  • white rice
    1 c

🍳 Cookware

  • small bowl
  • baking sheet
  • small pot
  • medium pan
  • second small bowl
  1. 1
    Preheat oven to 425°F. Wash and dry all produce. Pat shrimp dry and set aside. Trim and halve mini cucumber lengthwise; slice into ¼-inch-thick half-moons. Cut cauliflower florets into bite-size pieces. Trim scallions ; mince whites and slice greens on a diagonal into ½-inch pieces. Trim and peel carrot ; grate on the largest holes of a box grater. Peel and mince or grate ginger . Peel and mince or grate garlic .
    shrimp: 1 unit, mini cucumber: 1 unit, cauliflower florets: 1 unit, scallions: 2 unit, carrot: 1 unit, ginger: 1 unit, garlic: 2 cloves
  2. 2
    In a small bowl , combine cucumber, rice wine vinegar , ¼ tsp sugar , and a pinch of salt . Set aside to pickle.
    rice wine vinegar: 2 tbsp, sugar: 1 tsp, salt: 1 pinch
  3. 3
    Toss cauliflower on a baking sheet with a large drizzle of cooking oil , salt, and black pepper . Roast on top rack until tender ⏱️ 20 minutes .
    cooking oil: 2 tbsp, black pepper: 1 pinch
  4. 4
    While cauliflower roasts, heat a drizzle of cooking oil in a small pot over medium-high heat. Add scallion whites and cook, stirring occasionally, until fragrant and softened ⏱️ 1 minute . Add white rice , water , and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ⏱️ 15 minutes . Keep covered off heat until ready to serve.
    white rice: 1 c, water: 1 c
  5. 5
    While rice cooks, heat a drizzle of cooking oil in a medium pan over medium-high heat. Add scallion greens; cook, stirring, until fragrant ⏱️ 1 minute . Add coleslaw mix and shredded carrot; cook, stirring occasionally, until scallions are slightly charred and veggies are tender ⏱️ 3 minutes . Turn off heat; transfer to a plate. Wipe out pan. In a second small bowl , whisk together half the cornstarch and ¼ cup cold water until no lumps remain. Set aside.
    coleslaw mix: 1 unit, cornstarch: 1 tbsp
  6. 6
    Heat a drizzle of cooking oil in the pan used for veggies over medium heat. Add ginger and garlic; cook, stirring occasionally, until fragrant ⏱️ 30 seconds . Stir in apricot jam , sweet soy glaze , cornstarch mixture, and as much sriracha as you like. Cook, stirring constantly, until thickened and syrupy ⏱️ 2 minutes . Reduce heat to low. TIP: Add water a splash at a time if sauce seems too thick. When cauliflower is done roasting, add to pan with sauce; stir until thoroughly coated.
    apricot jam: 2 tbsp, sweet soy glaze: 2 tbsp, sriracha: 1 tsp
  7. 7
    Stir cabbage mixture into pot with rice. Divide rice between shallow bowls. Top with saucy cauliflower and pickled cucumber (draining first). Serve.