Sweet Potato Sunshine Bowl

🥘 Ingredients

• almonds
  2 oz
• arugula
  4 oz
• avocado
  2 unit
• black pepper
  3 tsp
• chickpeas
  60 oz
• dijon mustard
  1 tbsp
• farro
  7.5 c
• feta cheese
  2 oz
• lemon
  2 unit
• olive oil
  9 tbsp
• orange
  2 unit
• salt
  3 tsp
• sweet potatoes
  6 lbs
• veggie stock concentrate
  1 unit

🍳 Cookware

• medium pot
• baking sheet
• medium bowl

1. 

   1

   Wash and dry all produce. Adjust rack to middle position and preheat oven to 400°F. In a medium pot , bring 3½%cups water and veggie stock concentrate to a boil. Halve orange and lemon crosswise. Peel sweet potatoes , then cut into ½-inch cubes. Drain and rinse chickpeas .

   veggie stock concentrate: 1 unit, orange: 1 unit, lemon: 1 unit, sweet potatoes: 1.5 lbs, chickpeas: 15 oz
2. 

   2

   Toss sweet potatoes on one side of a baking sheet with a drizzle of olive oil and a pinch of salt and black pepper . Toss chickpeas on other side of sheet with another drizzle of olive oil and a pinch of salt and black pepper . Roast in oven until sweet potatoes are tender and chickpeas are crisp ⏱️ 20 minutes .

   sweet potatoes: 1.5 lbs, olive oil: 3 tbsp, salt: 1 tsp, black pepper: 1 tsp, chickpeas: 15 oz, olive oil: 3 tbsp, salt: 1 tsp, black pepper: 1 tsp, sweet potatoes: 1.5 lbs, chickpeas: 15 oz
3. 

   3

   Once stock is boiling, add farro to pot. Cover, lower heat, and simmer until tender ⏱️ 25 minutes . If there is still water in pot after cooking, drain farro , then return to pot.

   farro: 1.5 c, farro: 1.5 c
4. 

   4

   In a medium bowl , whisk together 1%tsp dijon mustard , juice from 1 lemon half, juice from 1 orange half, and a large drizzle of olive oil . Season with salt and black pepper .

   dijon mustard: 1 tbsp, lemon: 1 unit, orange: 1 unit, olive oil: 3 tbsp, salt: 1 tsp, black pepper: 1 tsp
5. 

   5

   Halve, peel, and pit avocado , then thinly slice. Toss farro with half the dressing.

   avocado: 1 unit, farro: 1.5 c
6. 

   6

   Divide farro between plates. Toss arugula with as much of the remaining dressing as you like, then place on top of farro . Arrange sweet potatoes , chickpeas , avocado , and orange pieces on top, then sprinkle with almonds and feta cheese .

   farro: 1.5 c, arugula: 4 oz, farro: 1.5 c, sweet potatoes: 1.5 lbs, chickpeas: 15 oz, avocado: 1 unit, almonds: 2 oz, feta cheese: 2 oz