🥘 Ingredients
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Tuscan Heat Spice1 tsp
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black pepper¼ tsp
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brussels sprouts10 oz
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butter2 tbsp
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carrots2 unit
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chicken cutlets8 oz
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cooking oil1 tbsp
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cream cheese1 oz
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garlic3 cloves
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lemon1 unit
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olive oil2 tbsp
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parmesan cheese¼ cup
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precooked polenta1 box
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red onion1 unit
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salt½ tsp
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sour cream2 tbsp
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tomato1 unit
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veggie stock concentrate1 unit
🍳 Cookware
- baking sheet
- small pot
- potato masher
- large pan
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1Adjust rack to top position and preheat oven to 425°F. Wash and dry all produce. -
2On a baking sheet , toss brussels sprouts , carrots , red onion , tomato , and garlic with a large drizzle of olive oil , half the Tuscan Heat Spice , salt , and black pepper . Spread in an even layer.brussels sprouts: 10 oz, carrots: 2 unit, red onion: 1 unit, tomato: 1 unit, garlic: 3 cloves, olive oil: 2 tbsp, Tuscan Heat Spice: 1 tsp, salt: ½ tsp, black pepper: ¼ tsp -
3Meanwhile, in a small pot , combine precooked polenta , veggie stock concentrate , and ⅓ cup water over medium heat. Mash with a potato masher until mostly smooth ⏱️ 45 seconds . Stir in butter , sour cream , cream cheese , and half the parmesan cheese until creamy.precooked polenta: 1 box, veggie stock concentrate: 1 unit, butter: 2 tbsp, sour cream: 2 tbsp, cream cheese: 1 oz, parmesan cheese: ¼ cup -
4Once veggies are done roasting, carefully add juice from half the lemon and lemon zest to taste. Toss to combine. Taste and season with salt and pepper if needed.lemon: 1 unit -
5Heat cooking oil in a large pan over medium heat. Add chicken cutlets and cook until golden and cooked through ⏱️ 10 minutes . Divide polenta between bowls, top with roasted vegetables and chicken, drizzle with remaining olive oil, and sprinkle with remaining parmesan cheese.cooking oil: 1 tbsp, chicken cutlets: 8 oz