Zucchini and Asparagus Farro Bowl

🥘 Ingredients

• asparagus
  12 oz
• butter
  2 unit
• farro
  1.5 c
• garlic
  4 clove
• lemon
  2 unit
• olive oil
  2 tbsp
• parmesan cheese
  ½ cup
• pepper
• salt
• veggie stock concentrate
  4 unit
• walnuts
  2 oz
• yellow onion
  2 unit
• zucchini
  2 unit

🍳 Cookware

• medium pot
• baking sheet
• large pan

1. 

   1

   In a medium pot , combine farro , veggie stock concentrate , and 4 cups water. Bring to a boil and cook until tender, ⏱️ 35 minutes .

   farro: 1.5 c, veggie stock concentrate: 4 unit
2. 

   2

   Wash and dry all produce. Preheat the broiler to high or oven to 500 degrees. Trim and discard the bottom inch of asparagus . Next, cut the asparagus in half widthwise, then chop the bottom halves into 1/2-inch pieces. Slice zucchini into rounds. Mince or grate garlic . Halve, peel, and finely dice yellow onion . Zest and halve lemon .

   asparagus: 12 oz, zucchini: 2 unit, garlic: 4 clove, yellow onion: 2 unit, lemon: 2 unit
3. 

   3

   Toss the asparagus tops and zucchini on a baking sheet with a large drizzle of olive oil . Season generously with salt and pepper . Place under the broiler until slightly charred, turning once, ⏱️ 10 minutes . Roughly chop half the zucchini.

   olive oil: 2 tbsp, salt, pepper
4. 

   4

   Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add the onion and cook, tossing, until softened and translucent, ⏱️ 4 minutes . Add the garlic and cook, tossing, until fragrant, ⏱️ 1 minute . Add the 1/2-inch asparagus pieces to the pot with the farro during the last 5 minutes of cooking. Drain.
5. 5

   Finish the dish: Add the drained farro and asparagus to the pan with the onion and garlic. Stir in the chopped zucchini, the juice of half a lemon, half the parmesan cheese , and butter . Season with salt and pepper.

   parmesan cheese: ½ cup, butter: 2 unit
6. 6

   Plate: Divide the farro between bowls. Top with the zucchini slices and asparagus tops. Sprinkle with lemon zest, walnuts , and the remaining Parmesan cheese. Enjoy!

   walnuts: 2 oz