Smoky Mustard Turkey Burgers

Smoky Mustard Turkey Burgers

#Calorie Smart #Protein Smart #Quick #Easy Prep #Easy Cleanup

🥘 Ingredients

  • black pepper
    1 tsp
  • chicken stock concentrate
    1 tsp
  • cooking oil
    1 tbsp
  • fry seasoning
    1 tsp
  • ground turkey
    1 unit
  • italian dressing
    1 tbsp
  • mixed greens
    2 c
  • onion
    1 unit
  • panko breadcrumbs
    1 tbsp
  • potato buns
    2 pieces
  • salt
    1 tsp
  • smoky mustard
    1 tsp
  • water
    1 tbsp

🍳 Cookware

  • large pan
  • medium bowl
  • medium bowl
  1. 1
    cooking oil onion salt black pepper ground turkey panko breadcrumbs chicken stock concentrate fry seasoning water mixed greens italian dressing smoky mustard potato buns
    cooking oil: 1 tbsp, onion: 1 unit, salt: 1 tsp, black pepper: 1 tsp, ground turkey: 1 unit, panko breadcrumbs: 1 tbsp, chicken stock concentrate: 1 tsp, fry seasoning: 1 tsp, water: 1 tbsp, mixed greens: 2 c, italian dressing: 1 tbsp, smoky mustard: 1 tsp, potato buns: 2 pieces
  2. 2
    Wash and dry all produce.
  3. 3
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add onion rounds in a single layer; cook until tender and browned at the edges ⏱️ 2 minutes per side. Season with salt and black pepper. Turn off heat, transfer to a plate, and wipe out pan.
  4. 4
    In a medium bowl , combine ground turkey, minced onion, panko breadcrumbs, chicken stock concentrate, fry seasoning, and water. Season with salt and black pepper.
  5. 5
    In a second medium bowl , toss mixed greens with as much italian dressing as you like. Taste and season with salt and black pepper if desired.