Crispy Maple Chicken

🥘 Ingredients

• black pepper
  1 tsp
• butter
  1 tbsp
• chicken cutlets
  2 pieces
• chili flakes
  1 tsp
• cooking oil
  1 tbsp
• fry seasoning
  1 tsp
• green beans
  1 bunch
• maple syrup
  3 tbsp
• olive oil
  1 tbsp
• panko breadcrumbs
  1 c
• salt
  1 tsp
• sour cream
  2 tbsp
• sweet potato
  1 lb

🍳 Cookware

• medium pot
• small bowl
• baking sheet

1. 

   1

   Adjust oven rack to the middle position and preheat oven to 425°F. Wash and dry all produce.
2. 

   2

   Place sweet potato in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork ⏱️ 15 minutes . Drain well.

   sweet potato: 1 lb
3. 

   3

   While sweet potatoes cook, place butter in a small bowl . Microwave until melted ⏱️ 30 seconds .

   butter: 1 tbsp
4. 

   4

   Pat chicken cutlets dry with paper towels; season all over with salt and black pepper . Coat evenly with panko breadcrumbs and fry seasoning .

   chicken cutlets: 2 pieces, salt: 1 tsp, black pepper: 1 tsp, panko breadcrumbs: 1 c, fry seasoning: 1 tsp
5. 

   5

   Place coated chicken on a baking sheet . Drizzle with cooking oil and roast until crispy and cooked through ⏱️ 12 minutes .

   cooking oil: 1 tbsp
6. 

   6

   Toss trimmed green beans with olive oil , salt, and pepper. Roast on a separate sheet ⏱️ 10 minutes .

   green beans: 1 bunch, olive oil: 1 tbsp
7. 7

   Mash cooked sweet potatoes with melted butter and sour cream until smooth. Season to taste.

   sour cream: 2 tbsp
8. 8

   In a small bowl, whisk maple syrup with chili flakes to create spicy maple syrup.

   maple syrup: 3 tbsp, chili flakes: 1 tsp
9. 9

   Divide sweet potatoes, chicken, and green beans between plates. Drizzle chicken with spicy maple syrup and sprinkle with more chili flakes if desired. Serve.