Crispy Maple Chicken

Crispy Maple Chicken

🥘 Ingredients

  • Fry Seasoning
    2 tbsp
  • black pepper
  • butter
    4 tbsp
  • chicken cutlets
    24 oz
  • chili flakes
    1 tsp
  • cooking oil
    1 tsp
  • green beans
    12 oz
  • maple syrup
    4 tbsp
  • olive oil
    2.333 tbsp
  • panko breadcrumbs
    1 c
  • paper towels
  • salt
  • sour cream
    3 tbsp
  • sweet potato
    4 unit

🍳 Cookware

  • small bowl
  • medium pot
  • strainer
  • small bowl
  • baking sheet
  • medium bowl
  1. 1
    Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Peel and dice sweet potato into 1/2-inch pieces. Use maple syrup for the dish: reserve 1 tsp maple syrup (2 tsp for 4) for sweet potatoes; pour remaining into a small bowl . Stir in a pinch of salt and chili flakes to taste. Set aside.
    sweet potato: 4 unit, maple syrup: 4 tbsp, salt, chili flakes: 1 tsp
  2. 2
    Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork, ⏱️ 20 minutes . Drain through a strainer and return sweet potatoes to pot. Mash off heat with reserved maple syrup, half the sour cream (you'll use the rest later), 1 TBSP butter (2 TBSP for 4 servings), salt, and black pepper . Cover to keep warm.
    sour cream: 3 tbsp, butter: 4 tbsp, black pepper
  3. 3
    While sweet potatoes cook, place 1 TBSP butter (2 TBSP for 4 servings) in a second small bowl . Microwave until melted ⏱️ 30 seconds . Stir in panko breadcrumbs , Fry Seasoning , 1 TBSP olive oil (2 TBSP for 4), and a big pinch of salt.
    panko breadcrumbs: 1 c, Fry Seasoning: 2 tbsp, olive oil: 2.333 tbsp
  4. 4
    Pat chicken cutlets dry with paper towels ; season all over with salt and pepper. Lightly oil a baking sheet with cooking oil and place chicken on one side. (For 4 servings, spread chicken out across entire sheet.) Evenly spread remaining sour cream onto tops of chicken; mound with panko mixture, pressing to adhere (no need to coat the undersides). Roast chicken on middle rack for ⏱️ 8 minutes (you'll add more to the sheet then).
    chicken cutlets: 24 oz, paper towels, cooking oil: 1 tsp
  5. 5
    While chicken roasts, trim green beans if necessary; toss in a medium bowl with a drizzle of olive oil, salt, and pepper. Once chicken has roasted 8 minutes, remove sheet from oven and carefully add green beans to empty side. (For 4 servings, leave chicken roasting and add green beans to a second sheet; roast on top rack.) Continue roasting until chicken is cooked through and green beans are tender, ⏱️ 15 minutes more.
    green beans: 12 oz
  6. 6
    Divide sweet potatoes, chicken, and green beans between plates. Drizzle chicken with spicy maple syrup and sprinkle with more chili flakes if desired. Serve.