Spicy Maple Chicken

🥘 Ingredients

• butter
  2 tbsp
• chicken cutlets
  2 pieces
• chili flakes
  1 tsp
• fry seasoning
  2 tsp
• green beans
  1 bunch
• maple syrup
  2 tbsp
• olive oil
  2 tbsp
• panko breadcrumbs
  ¼ cup
• sour cream
  2 tbsp
• sweet potatoes
  2 pieces
• vegetable oil
  1 tbsp

🍳 Cookware

• baking sheet

1. 

   1

   Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. Peel and dice sweet potatoes into ½-inch pieces. Reserve 1 tsp maple syrup for sweet potatoes; pour remaining into a small bowl. Stir in a pinch of salt and chili flakes to taste. Set aside.

   sweet potatoes: 2 pieces, maple syrup: 2 tbsp, chili flakes: 1 tsp
2. 

   2

   Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork ⏱️ 15 minutes . Drain and return sweet potatoes to pot. Mash off heat with reserved maple syrup, half the sour cream (you will use the rest later), 1 tbsp butter , salt, and pepper. Cover to keep warm.

   sour cream: 2 tbsp, butter: 2 tbsp
3. 

   3

   While sweet potatoes cook, place 1 tbsp butter in a second small microwave-safe bowl. Microwave until melted ⏱️ 30 seconds . Stir in panko breadcrumbs , fry seasoning , 1 tbsp olive oil , and a big pinch of salt.

   panko breadcrumbs: ¼ cup, fry seasoning: 2 tsp, olive oil: 2 tbsp
4. 

   4

   Pat chicken cutlets dry with paper towels; season all over with salt and pepper. Lightly oil a baking sheet with vegetable oil and place chicken on one side. Evenly spread remaining sour cream onto tops of chicken; mound with panko mixture, pressing to adhere (no need to coat the undersides). Roast chicken on middle rack ⏱️ 8 minutes .

   chicken cutlets: 2 pieces, vegetable oil: 1 tbsp
5. 

   5

   While chicken roasts, toss green beans in a medium bowl with a drizzle of olive oil, salt, and pepper. Once chicken has roasted 8 minutes, remove sheet from oven and carefully add green beans to empty side. Continue roasting until chicken is cooked through and green beans are tender ⏱️ 12 minutes .

   green beans: 1 bunch
6. 

   6

   Divide sweet potatoes, chicken, and green beans between plates. Drizzle chicken with spicy maple syrup and sprinkle with more chili flakes if desired. Serve.