Sweet Soy Chicken Stir-Fry

Sweet Soy Chicken Stir-Fry

#High Protein #Fiber Powered #Easy Prep

🥘 Ingredients

  • black pepper
    1 unit
  • broccoli
    1 unit
  • cooking oil
    1 unit
  • diced skinless dark meat chicken
    1 unit
  • salt
    1 unit
  • sesame seeds
    1 unit
  • sugar snap peas
    1 unit
  • sweet soy glaze
    1 unit
  • sweet thai chili sauce
    1 unit
  • water
    1 unit
  • white rice
    1¼ cups

🍳 Cookware

  • small pot
  • large pan
  1. 1
    sweet thai chili sauce white rice diced skinless dark meat chicken sweet soy glaze broccoli sesame seeds sugar snap peas cooking oil salt black pepper water
    sweet thai chili sauce: 1 unit, white rice: 1¼ cups, diced skinless dark meat chicken: 1 unit, sweet soy glaze: 1 unit, broccoli: 1 unit, sesame seeds: 1 unit, sugar snap peas: 1 unit, cooking oil: 1 unit, salt: 1 unit, black pepper: 1 unit, water: 1 unit
  2. 2
    In a small pot , combine white rice, water, and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender ⏱️ 15 minutes .
  3. 3
    Wash and dry all produce.
  4. 4
    Heat a large pan over medium-high heat. Add cooking oil, broccoli, sugar snap peas, and 2 tbsp water; cover and steam, undisturbed, until bright green ⏱️ 4 minutes .
  5. 5
    Open package of diced skinless dark meat chicken and drain off any excess liquid.
  6. 6
    Transfer broccoli and sugar snap peas to pan with diced skinless dark meat chicken; stir in sweet soy glaze, sweet thai chili sauce, and ¼ cup water. Cook, stirring occasionally, until sauce has thickened and everything is coated ⏱️ 2 minutes .
  7. 7
    Fluff rice with a fork. Serve over white rice, topped with sesame seeds. Season with salt and black pepper to taste.