Honey Sesame Chicken Tenders

Honey Sesame Chicken Tenders

🥘 Ingredients

  • broccoli florets
    1 lb
  • chicken tenders
    24 oz
  • cornstarch
    1 tsp
  • garlic
    2 clove
  • ginger
    1 thumb
  • honey
    3 oz
  • jasmine rice
    1.5 c
  • pepper
  • salt
  • scallions
    4 unit
  • sesame oil
    1 tsp
  • sesame seeds
    1 tbsp
  • soy sauce
    3 tbsp
  • vegetable oil (divided)
    2 tbsp
  • white wine vinegar
    2 tbsp

🍳 Cookware

  • small pot
  • baking sheet
  • large pan
  • small bowl
  • fork
  1. 1
    Wash and dry all produce. Adjust rack to middle position and preheat oven to 425 degrees. Bring 2 2/3 cups salted water to a boil in a small pot . Mince or grate garlic . Peel, then mince ginger until you have 2 TBSP. Trim, then thinly slice scallions , keeping greens and whites separate.
    garlic: 2 clove, ginger: 1 thumb, scallions: 4 unit
  2. 2
    Once water boils, add jasmine rice to pot. Cover, lower heat, and simmer until tender, ⏱️ 15 minutes to ⏱️ 20 minutes . Keep covered until rest of meal is ready. Meanwhile, toss broccoli florets on a baking sheet with a large drizzle of vegetable oil and a pinch of salt and pepper . Roast in oven until slightly crisp, about ⏱️ 20 minutes .
    jasmine rice: 1.5 c, broccoli florets: 1 lb, vegetable oil: 2 tbsp (divided), salt, pepper
  3. 3
    Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken tenders and season with salt and pepper. Cook until no longer pink in center, ⏱️ 2 minutes to ⏱️ 3 minutes per side. Remove from pan and set aside. TIP: You may want to cook the chicken in batches to avoid overcrowding the pan.
    chicken tenders: 24 oz
  4. 4
    While chicken cooks, combine 1/2 cup water, cornstarch , and soy sauce in a small bowl , whisking vigorously to remove any clumps.
    cornstarch: 1 tsp, soy sauce: 3 tbsp
  5. 5
    Reduce heat under pan to medium-low and add a large drizzle of oil. Add garlic, ginger, and scallion whites. Cook, tossing, until fragrant and starting to soften, ⏱️ 2 minutes to ⏱️ 3 minutes . Pour in white wine vinegar and cook until almost evaporated. Add honey and stir to combine. Stir in sauce and bring to a boil. Cook until thickened, ⏱️ 1 minutes to ⏱️ 2 minutes . Stir in sesame oil (we sent more).
    white wine vinegar: 2 tbsp, honey: 3 oz, sesame oil: 1 tsp
  6. 6
    Return chicken to pan and toss to coat in sauce. Fluff rice with a fork , then divide between plates. Top with chicken and add broccoli to the side. Garnish with scallion greens and sesame seeds .
    sesame seeds: 1 tbsp