Guest Chef Recipe: Ras el Hanout-Spiced Chicken Thighs with Freekeh Salad, Butternut, and Lemony Yogurt Sauce
#Mediterranean
#Chicken
#Salad
#Spiced
#Fall
🥘 Ingredients
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black pepper1 pinch
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butternut squash1 unit
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chicken thighs1 lb
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cracked freekeh1 unit
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cumin1 tsp
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fava beans1 unit
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grape tomatoes1 unit
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lemon1 unit
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olive oil1 tbsp
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oregano1 tbsp
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ras el hanout1 tbsp
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red onion1 unit
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salt1 pinch
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smoked paprika1 tsp
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veggie stock concentrate1 unit
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water2 c
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yogurt1 c
🍳 Cookware
- baking sheet
- small pot
- large pan
- small bowl
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1Preheat the oven to 375°F. Halve, peel, and thinly slice red onion . Halve grape tomatoes and lemon . Roughly chop oregano .red onion: 1 unit, grape tomatoes: 1 unit, lemon: 1 unit, oregano: 1 tbsp -
2Toss cubed butternut squash on a baking sheet with a drizzle of olive oil , smoked paprika , and a pinch of salt and black pepper . Roast for ⏱️ 30 minutes , tossing halfway through, until soft and golden brown.butternut squash: 1 unit, olive oil: 1 tbsp, smoked paprika: 1 tsp, salt: 1 pinch, black pepper: 1 pinch -
3In a small pot , bring water and veggie stock concentrate to a boil. Add cracked freekeh and a pinch of salt. Cook for ⏱️ 15 minutes , until tender. Drain any excess liquid.water: 2 c, veggie stock concentrate: 1 unit, cracked freekeh: 1 unit
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4Heat 1 tbsp oil in a large pan over medium-high heat. Pat chicken thighs dry with a paper towel and season with salt, pepper, and ras el hanout . Add chicken to the pan, skin side down, and cook for ⏱️ 6 minutes until crispy and golden brown. Flip and cook for ⏱️ 3 minutes . Transfer thighs to the baking sheet with the squash and roast for ⏱️ 10 minutes until cooked through.chicken thighs: 1 lb, ras el hanout: 1 tbsp -
5To the same pan, add sliced onion and cook, tossing, until slightly caramelized. Add halved tomatoes, fava beans , and cumin . Cook, tossing, for ⏱️ 6 minutes . Stir in drained freekeh and toss to combine. Season with salt and pepper.fava beans: 1 unit, cumin: 1 tsp -
6In a small bowl , stir a squeeze of lemon juice, a drizzle of olive oil, and a pinch of salt and pepper into yogurt until smooth.yogurt: 1 c
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7Plate the freekeh salad in the center. Top with chicken thighs and dollop with lemony yogurt sauce. Garnish with chopped oregano and serve.