🥘 Ingredients
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arugula4 oz
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chicken thighs24 oz
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garlic4 clove
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honey½ tsp
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jerk seasoning2 tbsp
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lime2 unit
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mango2 unit
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pepper
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red bell pepper2 unit
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salt
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shallot2 unit
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sweet potatoes4 unit
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vegetable oil3.333 tbsp
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white wine vinegar4 tbsp
🍳 Cookware
- baking sheet
- medium bowl
- large pan
- small bowl
- large bowl
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1Wash and dry all produce. Preheat oven to 425 degrees. Cut sweet potatoes into thin, ¼-inch-thick wedges. Toss on a baking sheet with a drizzle of vegetable oil , 1 tsp jerk seasoning (save the rest for the next step), and a pinch of salt and pepper , then spread out in an even layer. Roast in oven until tender and lightly crisped, ⏱️ 20 minutes - ⏱️ 25 minutes , flipping halfway through.sweet potatoes: 4 unit, vegetable oil: 3.333 tbsp, jerk seasoning: 2 tbsp, salt, pepper -
2Mince or grate garlic . Toss chicken thighs with a drizzle of vegetable oil , remaining jerk seasoning , garlic, and a large pinch of salt and pepper in a medium bowl . Set aside to marinate.garlic: 4 clove, chicken thighs: 24 oz, vegetable oil, jerk seasoning, salt, pepper -
3Peel mango , then remove flesh from pit; discard pit. Cut into thin slices, then cut slices into skinny matchsticks. Core, seed, and thinly slice red bell pepper .mango: 2 unit, red bell pepper: 2 unit -
4Heat a drizzle of vegetable oil in a large pan over medium-high heat. Add chicken thighs and cook until charred on the surface and no longer pink in center, ⏱️ 4 minutes - ⏱️ 6 minutes per side.vegetable oil, chicken thighs -
5Halve and peel shallot , then mince until you have 1 TBSP. Cut lime into wedges. Place shallot, white wine vinegar , a squeeze of lime, and ¼ tsp honey (we sent more) in a small bowl . Whisk in a large drizzle of vegetable oil . Season with salt and pepper .shallot: 2 unit, lime: 2 unit, white wine vinegar: 4 tbsp, honey: ½ tsp, vegetable oil, salt, pepper -
6Add arugula , mango, bell pepper, and as much vinaigrette as you like to a large bowl and toss to coat. Season with salt and pepper . Divide salad between plates, then top with sweet potatoes and chicken. (TIP: Slice chicken as needed to create two portions.) Serve with lime wedges on the side.arugula: 4 oz, salt, pepper