Spiced Chicken

Spiced Chicken

#Gluten Free

🥘 Ingredients

  • black beans
    1 can
  • brown rice
    1 c
  • chicken thighs
    12 oz
  • lime
    2 unit
  • olive oil
    2 tbsp
  • pepper
    1 tsp
  • roma tomato
    2 unit
  • salt
    1 tsp
  • smoked paprika
    1 tsp
  • yellow onion
    1 unit

🍳 Cookware

  • large pot
  • strainer
  • large pan
  1. 1
    Bring a large pot of salted water to a boil. Once boiling, add brown rice and boil until tender ⏱️ 25 minutes . When finished, drain the rice using a strainer just like pasta.
    brown rice: 1 c
  2. 2
    Wash and dry all produce. Meanwhile, halve, peel, and finely dice yellow onion . Dice roma tomato . Drain and rinse black beans . Zest, then halve lime .
    yellow onion: 1 unit, roma tomato: 2 unit, black beans: 1 can, lime: 2 unit
  3. 3
    In a shallow dish, combine smoked paprika , half the lime zest, and a large drizzle of olive oil . Cut chicken thighs into bite-sized pieces and toss into the spice mixture. Season generously with salt and pepper .
    smoked paprika: 1 tsp, olive oil: 2 tbsp, chicken thighs: 12 oz, salt: 1 tsp, pepper: 1 tsp
  4. 4
    Heat a large drizzle of olive oil in a large pan over medium-high heat. Add the chicken to the pan and cook, tossing ⏱️ 5 minutes , until browned and cooked through. Remove from the pan and set aside.
  5. 5
    Add the onions to the same pan over medium heat. If the pan is too dry, add another drizzle of olive oil. Cook, tossing ⏱️ 4 minutes , until softened. Add a splash of water to help scrape up the browned bits from the bottom of the pan. Remove the pan from heat.
  6. 6
    When the rice is done, toss into the pan along with the onions, tomatoes, black beans, and spiced chicken. Toss over medium heat until heated through ⏱️ 2 minutes . Stir in a squeeze of lime juice, a large drizzle of olive oil, and the remaining lime zest. Season generously with salt and pepper, enjoy!