🥘 Ingredients
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bulgur wheat½ cup
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carrots2 medium
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chicken stock concentrate1 packet
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chicken thighs4 pieces
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dried apricots½ cup
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lemon1 fruit
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olive oil2 tbsp
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parsley¼ cup
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pepper1 tsp
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salt1 tsp
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shallot1 medium
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zucchini1 medium
🍳 Cookware
- large ovenproof pan
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1carrots chicken thighs bulgur wheat zucchini dried apricots parsley lemon chicken stock concentrate shallot olive oil salt peppercarrots: 2 medium, chicken thighs: 4 pieces, bulgur wheat: ½ cup, zucchini: 1 medium, dried apricots: ½ cup, parsley: ¼ cup, lemon: 1 fruit, chicken stock concentrate: 1 packet, shallot: 1 medium, olive oil: 2 tbsp, salt: 1 tsp, pepper: 1 tsp -
2Wash and dry all produce. Preheat oven to 425 degrees. Peel, halve, and thinly slice the carrots into half moons. Mince the shallot. Quarter the zucchini lengthwise then thinly slice. Roughly chop the dried apricots. Zest and halve the lemon. -
3Heat a drizzle of olive oil in a large ovenproof pan over medium-high heat. Season the chicken thighs on both sides with salt and pepper. Add to the pan, skin side down, and cook ⏱️ 3 minutes , until deeply golden brown. Flip to cook ⏱️ 3 minutes on the other side. Set the chicken aside. -
4In the same pan, heat another drizzle of olive oil over medium heat. Add the carrots and zucchini and cook, tossing, ⏱️ 7 minutes , until golden brown and tender. Season with salt and pepper and set aside.
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5Start the paella: In the same pan, heat another drizzle of olive oil. Add the shallot and cook, tossing, ⏱️ 3 minutes , until softened. Add the bulgur wheat and dried apricots and stir to coat. Add 1¼ cups water and the chicken stock concentrate to the pan. Bring to a boil, then stir in the carrots, zucchini, and lemon zest.
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6Add the chicken thighs back to the pan, skin-side up, and transfer to the oven for ⏱️ 8 minutes . While it cooks, chop the parsley and cut the lemon into wedges.
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7Sprinkle the bulgur paella with parsley and serve with lemon wedges. Serve straight from the skillet and enjoy!