🥘 Ingredients
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black pepper
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blackening spice2 tbsp
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brussels sprouts1 lb
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butter2 tbsp
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chili pepper2 unit
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honey2 tbsp
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olive oil2 tsp
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panko breadcrumbs1 c
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salt
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sour cream1/2 c
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sweet potatoes4 unit
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1Place a foil-lined baking sheet on upper rack and preheat oven to 425°F. Wash and dry all produce. Trim and halve brussels sprouts . Dice sweet potatoes into ½-inch cubes. Thinly slice chili pepper , removing ribs and seeds for less heat.brussels sprouts: 1 lb, sweet potatoes: 4 unit, chili pepper: 2 unit -
2Place sweet potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, about ⏱️ 15 minutes . Drain thoroughly and return to pot. Mash with butter and half the sour cream until smooth. Season with salt and black pepper . Keep covered until ready to serve.butter: 2 tbsp, sour cream: 1/2 c, salt, black pepper -
3Meanwhile, toss Brussels sprouts on preheated baking sheet with a large drizzle of olive oil and a pinch of salt and pepper. Arrange cut sides down and roast until browned and tender, ⏱️ 22 minutes .olive oil: 2 tsp -
4Place panko breadcrumbs in a shallow dish; season with salt, pepper, and half the blackening spice . Pat chicken dry with paper towels; season with salt, pepper, and remaining blackening spice, then brush evenly with remaining sour cream. Working in batches, coat chicken in panko mixture (pressing to adhere). Heat a ¼-inch layer of oil in a large pan over medium-high heat — a nonstick pan works well.panko breadcrumbs: 1 c, blackening spice: 2 tbsp -
5Once oil is hot, add chicken to pan (working in batches as needed), reduce heat to medium, and cook until golden brown, ⏱️ 6 minutes per side. Transfer to a paper-towel-lined plate and season with salt and pepper. -
6Divide Brussels sprouts and sweet potatoes between plates. Top with chicken and drizzle with honey . Garnish with sliced chili pepper to taste — they're spicy.honey: 2 tbsp