Mandarin Orange Chicken & Broccoli

Mandarin Orange Chicken & Broccoli

#New #Protein Smart #Easy Prep & Clean #Quick

🥘 Ingredients

  • apricot jam
    2 tbsp
  • broccoli
    1 c
  • butter
    1 tbsp
  • chopped chicken breast
    12 oz
  • cooking oil
    1 tbsp
  • cornstarch
    1 tbsp
  • green beans
    1 c
  • mandarin orange
    1 fruit
  • microwaveable jasmine rice
    1 package
  • pepper
  • rice wine vinegar
    1 tsp
  • salt
  • scallions
    2 stalks
  • sesame seeds
    1 tbsp
  • soy sauce
    2 tbsp
  • sweet thai chili sauce
    2 tbsp

🍳 Cookware

  • medium bowl
  • large pan
  • small bowl
  1. 1
    Wash and dry all produce. Halve mandarin orange . Trim and thinly slice scallions , separating whites from greens.
    mandarin orange: 1 fruit, scallions: 2 stalks
  2. 2
    Place green beans and butter in a medium bowl ; cover with plastic wrap and microwave until tender ⏱️ 2 minutes . Season with salt and pepper ; toss to combine.
    green beans: 1 c, butter: 1 tbsp, salt, pepper
  3. 3
    Open package of chopped chicken breast and drain off any excess liquid. Add a large drizzle of cooking oil to a hot large pan . Add chicken, broccoli , salt and pepper; cook, stirring occasionally, until chicken is cooked through and broccoli is tender ⏱️ 5 minutes .
    chopped chicken breast: 12 oz, cooking oil: 1 tbsp, broccoli: 1 c
  4. 4
    Meanwhile, in a small bowl , whisk apricot jam , sweet thai chili sauce , half the soy sauce , half the cornstarch , rice wine vinegar , and juice from orange halves until smooth.
    apricot jam: 2 tbsp, sweet thai chili sauce: 2 tbsp, soy sauce: 2 tbsp, cornstarch: 1 tbsp, rice wine vinegar: 1 tsp
  5. 5
    To pan with chicken and broccoli, add orange-soy mixture and scallion whites; cook, stirring, until sauce has thickened and everything is coated ⏱️ 1 minute . Taste and season with salt and pepper if desired.
  6. 6
    While sauce cooks, massage microwaveable jasmine rice in package; snip to partially open. Microwave until tender ⏱️ 90 seconds . Fluff and season with salt and pepper.
    microwaveable jasmine rice: 1 package
  7. 7
    Top rice with chicken and broccoli and green beans (draining first). Sprinkle with scallion greens and sesame seeds . Serve.
    sesame seeds: 1 tbsp