Chicken, Zucchini & Tomato Flatbreads

Chicken, Zucchini & Tomato Flatbreads

#Protein Smart #Mediterranean #Quick #Weeknight Dinner

🥘 Ingredients

  • chili flakes
    1 tsp
  • chopped chicken breast
    ½ lb
  • cooking oil
    2 tbsp
  • flatbreads
    2 unit
  • garlic
    2 cloves
  • grape tomatoes
    1 c
  • honey
    2 tbsp
  • lemon
    1 unit
  • olive oil
    2 tbsp
  • parsley
    1 bunch
  • ricotta cheese
    ½ cup
  • zucchini
    2 medium

🍳 Cookware

  • baking sheet
  • large pan
  • small bowl
  • small bowl
  1. 1
    Preheat oven to 450°F. Lightly oil a baking sheet and place on the top rack. Wash and dry produce. Trim and halve zucchini lengthwise, then thinly slice crosswise into half-moons. Halve grape tomatoes . Peel and mince garlic . Zest and quarter lemon .
    zucchini: 2 medium, grape tomatoes: 1 c, garlic: 2 cloves, lemon: 1 unit
  2. 2
    Heat cooking oil in a large pan over medium-high heat. Add chopped chicken breast and cook until golden, then remove. Add olive oil to the same pan. Add zucchini and cook, stirring, until lightly browned and softened ⏱️ 5 minutes . Season with salt and pepper.
    cooking oil: 2 tbsp, chopped chicken breast: ½ lb, olive oil: 2 tbsp
  3. 3
    While zucchini cooks, combine tomatoes, garlic, and a drizzle of olive oil in a small bowl . Season with salt and pepper.
  4. 4
    In a second small bowl , combine ricotta cheese , half the lemon zest, ½%tsp olive oil, and lemon juice to taste. Season with salt and pepper.
    ricotta cheese: ½ cup
  5. 5
    Carefully place flatbreads on the prepared sheet. Evenly spread flatbreads with lemon ricotta. Top with zucchini, tomatoes, and cooked chicken, cut sides up. Bake until flatbreads are golden brown ⏱️ 10 minutes .
    flatbreads: 2 unit
  6. 6
    Meanwhile, pick parsley leaves from stems and roughly chop. Once flatbreads are done, garnish with parsley, remaining lemon zest, and chili flakes to taste. Drizzle with honey , then slice into pieces. Divide between plates and serve with remaining lemon wedges on the side.
    parsley: 1 bunch, chili flakes: 1 tsp, honey: 2 tbsp