Spicy Tunisian Sirloin Steak Bulgur Bowls

Spicy Tunisian Sirloin Steak Bulgur Bowls

🥘 Ingredients

  • black pepper
  • bulgur wheat
    1 c
  • butter
    2 tbsp
  • carrots
    18 oz
  • chili flakes
    1 tsp
  • cilantro
    ½ oz, ½ oz
  • cooking oil
    2 tsp
  • dried apricots
    2 oz
  • garlic powder
    4 tsp
  • harissa powder
    0.51 tsp
  • lemon
    1
  • olive oil
    3 tbsp
  • pistachios
    2 oz
  • salt
  • sour cream
    6 tbsp
  • tomato
    4 unit
  • tunisian spice blend
    1 tbsp
  • veggie stock concentrate
    4 unit
  • zucchini
    4 unit

🍳 Cookware

  • peeler
  • baking sheet
  • small pot
  • zester
  • small bowl
  • small bowl
  • large pan
  1. 1
    Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Trim, peel (using a peeler ), and cut carrots into sticks (like fries; ours were 3 inches long and ⅓ inch thick). Toss on a baking sheet with a drizzle of cooking oil , harissa powder , salt , and black pepper . TIP: For easy cleanup, line your baking sheet with foil or parchment paper. Roast on top rack, tossing halfway through, until browned and tender, ⏱️ 20 minutes .
    carrots: 18 oz, cooking oil: 2 tsp, harissa powder: 0.51 tsp, salt, black pepper
  2. 2
    Meanwhile, in a small pot , combine bulgur wheat , veggie stock concentrate , half the garlic powder , 1 cup water (2 cups for 4 servings), a big pinch of salt , and black pepper . Bring to a boil, then reduce heat to low. Simmer, covered, until water has absorbed and bulgur is tender, ⏱️ 15 minutes . Keep covered off heat until ready to serve.
    bulgur wheat: 1 c, veggie stock concentrate: 4 unit, garlic powder: 2 tsp, salt, black pepper
  3. 3
    While bulgur cooks, finely chop cilantro . Zest (using a zester ) and quarter lemon . Trim and quarter zucchini lengthwise; cut crosswise into ½-inch-thick pieces. Dice tomato . Roughly chop pistachios .
    cilantro: ½ oz, lemon: 1, zucchini: 2 unit, tomato: 2 unit, pistachios: 1 oz
  4. 4
    In a small bowl , combine cilantro , 1½ TBSP olive oil (3 TBSP for 4 servings), a squeeze of lemon juice, chili flakes to taste, and as much remaining garlic powder as you like. Season with salt and black pepper . In a separate small bowl , combine sour cream and a big pinch of lemon zest. Add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and black pepper .
    cilantro: ½ oz, olive oil: 3 tbsp, chili flakes: 1 tsp, garlic powder: 2 tsp, salt, black pepper, sour cream: 6 tbsp, salt, black pepper
  5. 5
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add zucchini ; cook, stirring, until lightly browned, ⏱️ 6 minutes (6-8 minutes for 4 servings). Add tomato , half the tunisian spice blend (all for 4), and a pinch of salt ; cook until tomatoes are slightly charred, ⏱️ 3 minutes . Season with salt and black pepper . Turn off heat.
    cooking oil, zucchini: 2 unit, tomato: 2 unit, tunisian spice blend: 1 tbsp, salt, salt, black pepper
  6. 6
    Drain any excess water from bulgur wheat if necessary; fluff with a fork. Stir in dried apricots and 1 TBSP butter (2 TBSP for 4 servings). Season with salt and black pepper to taste. Divide bulgur between bowls and top with roasted carrots and veggies. Top with pistachios . Drizzle with chermoula and lemon sauce. Sprinkle with any remaining chili flakes to taste. Serve with any remaining lemon wedges on the side.
    bulgur wheat, dried apricots: 2 oz, butter: 2 tbsp, salt, black pepper, pistachios: 1 oz, chili flakes