Zucchini & Chickpea Tagine

Zucchini & Chickpea Tagine

#Veggie #Vegan #Quick #Healthy

🥘 Ingredients

  • black pepper
    1 unit
  • butter
    2 tbsp
  • chickpeas
    1 can
  • cilantro
    2 tbsp
  • dried apricots
    ¼ cup
  • french couscous
    ¾ cup
  • garlic
    2 cloves
  • hot sauce
    1 unit
  • jalapeño
    1 unit
  • lemon
    1 unit
  • olive oil
    3 tbsp
  • onion
    1 unit
  • salt
    1 unit
  • sliced almonds
    2 tbsp
  • sour cream
    2 tbsp
  • tunisian spice blend
    1 unit
  • veggie stock concentrate
    2 unit
  • water
    1¾ cup
  • zucchini
    2 unit

🍳 Cookware

  • small bowl
  • small bowl
  • small pot
  • large pan
  1. 1
    Wash and dry all produce. Mince cilantro . Zest and halve lemon . Mince jalapeño , removing ribs and seeds for less heat. Halve, peel, and dice onion . Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Mince or grate garlic . Drain and rinse chickpeas ; pat dry with paper towels.
    cilantro: 2 tbsp, lemon: 1 unit, jalapeño: 1 unit, onion: 1 unit, zucchini: 2 unit, garlic: 2 cloves, chickpeas: 1 can
  2. 2
    In a small bowl , combine cilantro, 2 tbsp olive oil , a pinch of garlic, salt , and black pepper . Add lemon juice to taste and as much jalapeño as you like. Taste and add more garlic if desired. In a separate small bowl , combine sour cream , a pinch of salt, and as much lemon zest as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
    olive oil: 3 tbsp, salt: 1 unit, black pepper: 1 unit, sour cream: 2 tbsp, water: 1¾ cup
  3. 3
    Heat a drizzle of olive oil in a small pot over medium-high heat. Add ¼ of the onion; cook, stirring, until just softened, ⏱️ 3 minutes . Stir in ¾ cup water, half the veggie stock concentrate , and a pinch of salt. Bring to a boil, then stir in french couscous . Turn off heat, cover, and let stand until ready to serve.
    veggie stock concentrate: 2 unit, french couscous: ¾ cup
  4. 4
    Heat a large drizzle of olive oil in a large pan over medium-high heat. Add zucchini and remaining onion. Cook, stirring, until softened and lightly browned, ⏱️ 7 minutes . Add tunisian spice blend , remaining garlic, and a big pinch of salt. Cook, stirring, until fragrant, ⏱️ 2 minutes .
    tunisian spice blend: 1 unit
  5. 5
    Stir ⅓ cup water and remaining stock concentrates into pan. Stir in chickpeas and bring to a low simmer. Cook until liquid is slightly reduced, ⏱️ 2 minutes . Reduce heat to low; stir in 1 tbsp butter until melted. Season with salt and pepper.
    butter: 2 tbsp
  6. 6
    Fluff couscous with a fork; stir in remaining 1 tbsp butter. Season with salt and pepper. Divide between plates and top with tagine. Top with sliced almonds and dried apricots . Toast almonds before adding if you like. Drizzle with lemon cream and chermoula. Drizzle with hot sauce if desired. Cut remaining lemon into wedges; serve on the side.
    sliced almonds: 2 tbsp, dried apricots: ¼ cup, hot sauce: 1 unit