Kale & Farro Bowls with a Fried Egg

Kale & Farro Bowls with a Fried Egg

🥘 Ingredients

  • black pepper
  • cooking oil
  • eggs
    4 unit
  • farro
    1.5 c
  • feta
    1 c
  • garlic
    6 clove
  • grape tomatoes
    8 oz
  • guacamole
    1/2 c
  • kale
    8 oz
  • lemon
    2 unit
  • olive oil
    4 tbsp
  • salt
  • scallions
    4 unit
  • water
    4 c

🍳 Cookware

  • medium pot
  • small bowl
  • large pan
  1. 1
    In a medium pot , combine farro , water (use 8 cups water for 4 servings), and a big pinch of salt . Bring to a boil and cook until farro is tender, ⏱️ 25 minutes . Drain farro and return to pot; cover to keep warm. If the water evaporates before farro is done, add a splash of water.
    farro: 1.5 c, water: 4 c, salt
  2. 2
    Meanwhile, wash and dry produce. Trim and finely chop scallions . Quarter lemon . Peel and mince garlic . Remove and discard any large stems from kale ; chop into bite-size pieces.
    scallions: 4 unit, lemon: 2 unit, garlic: 6 clove, kale: 8 oz
  3. 3
    In a small bowl , combine scallions, 2 TBSP olive oil , a squeeze of lemon juice, and a pinch of garlic. Season with salt and black pepper . Taste and add more lemon juice or garlic if desired.
    olive oil: 4 tbsp, salt, black pepper
  4. 4
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add kale; season with salt and pepper. Cook, stirring occasionally, until mostly tender, ⏱️ 4 minutes (or until tender, 3-5 minutes). Add remaining garlic and 2 TBSP water. Cook, stirring occasionally, until kale is tender, ⏱️ 2 minutes . Transfer to a plate. Heat another drizzle of oil in same pan over high heat. Add grape tomatoes and cook, undisturbed, until lightly charred, ⏱️ 2 minutes . Stir and cook until tender, ⏱️ 1 minutes more. Season with salt and pepper; transfer to a plate. Turn off heat; wipe out pan.
    cooking oil, grape tomatoes: 8 oz
  5. 5
    About 5 minutes before farro is done, heat a drizzle/p of oil in pan used for veggies over medium heat. Once hot, crack eggs into pan and cover. Fry eggs to preference. Season with salt and pepper.
    eggs: 4 unit
  6. 6
    To pot with drained farro, stir in kale , stock concentrates, and a large drizzle of olive oil. Taste and season with salt and pepper. Divide farro mixture between bowls. Top with eggs, tomatoes, guacamole , feta , and chimichurri. Serve with any remaining lemon wedges on the side.
    kale, guacamole: 1/2 c, feta: 1 c