🥘 Ingredients
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asparagus
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black pepper
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brussels sprouts1 lb
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butter2 tbsp
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button mushrooms8 oz
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cream cheese4 tbsp
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garlic powder2 tsp
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lemon2 unit
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oil
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parmesan cheese6 tbsp
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precooked polenta2 unit
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salt
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scallions4 unit
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sour cream3 tbsp
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sunflower seeds1 oz
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veggie stock concentrate4 unit
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water⅔ cup
🍳 Cookware
- baking sheet
- medium bowl
- small pot
- potato masher
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1Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Trim and halve brussels sprouts lengthwise. Trim and cut button mushrooms into 1/4-inch-thick slices (skip if your mushrooms are pre-sliced!). Trim scallions ; cut whites into 1-inch pieces and thinly slice greens. Trim and discard woody bottom ends from asparagus ; cut crosswise into 1-inch pieces. Zest and quarter lemon .brussels sprouts: 1 lb, button mushrooms: 8 oz, scallions: 4 unit, asparagus, lemon: 2 unit -
2Toss brussels sprouts, mushrooms, and scallion whites on a baking sheet with a large drizzle of oil , half the garlic powder , salt , and black pepper . Roast on top rack for ⏱️ 5 minutes (you'll add more to the sheet then). In a medium bowl , toss asparagus with a drizzle of oil, remaining garlic powder, salt, and pepper. Once veggies have roasted 5 minutes, remove sheet from oven. Carefully arrange asparagus over top. Return to top rack and roast until veggies are browned and tender, 12-15 minutes more.oil, garlic powder: 2 tsp, salt, black pepper -
3While veggies roast, in a small pot , combine precooked polenta and water (⅓ cup water for 2 servings, ⅔ cup for 4 servings) over medium heat. Mash with a potato masher or fork until mostly smooth, 30-60 seconds. Stir in half the parmesan cheese . Whisk in cream cheese , sour cream , veggie stock concentrate , and butter (1 TBSP for 2 servings, 2 TBSP for 4). Bring to a simmer; cook, stirring occasionally, until thickened, 3-4 minutes. Taste and season with salt and pepper if desired. *TIP: If polenta seems too thick, stir in a splash of water.*precooked polenta: 2 unit, water: ⅔ cup, parmesan cheese: 6 tbsp, cream cheese: 4 tbsp, sour cream: 3 tbsp, veggie stock concentrate: 4 unit, butter: 2 tbsp -
4Once veggies are done, sprinkle with lemon zest; toss to combine. *TIP: Be careful—baking sheet is hot!* Before serving, briefly stir polenta (rewarm over medium heat if necessary). Divide polenta between bowls. Top with roasted veggies and a generous squeeze of lemon juice. Top with sunflower seeds , scallion greens, and remaining Parmesan. Serve.sunflower seeds: 1 oz