One-Pot Mexican Quinoa

One-Pot Mexican Quinoa

#Gluten Free #Veggie

🥘 Ingredients

  • black beans
    2 unit
  • chili powder
    2 tsp
  • corn on the cob
    2 unit
  • cumin
    2 tsp
  • diced tomatoes
    2 box
  • feta cheese
    1/2 c
  • garlic (minced)
    4 clove
  • jalapeno (ribs and seeds removed if preferred)
    2 unit
  • olive oil
    2 tsp
  • pepper
  • quinoa
    1.5 c
  • salt
  • scallions (greens and whites separated)
    4 unit
  • veggie stock concentrate
    2 unit
  • water
    1 c

🍳 Cookware

  • strainer
  • large pan
  • fork
  1. 1
    Wash and dry all produce. Mince the garlic . Shuck the corn on the cob , then cut the kernels off the cob. Thinly slice the scallions . Finely chop the jalapeno . Drain and rinse the black beans in a strainer .
    garlic: 4 clove (minced), corn on the cob: 2 unit, scallions: 4 unit (greens and whites separated), jalapeno: 2 unit (ribs and seeds removed if preferred), black beans: 2 unit
  2. 2
    Heat a drizzle of olive oil in a large pan over medium heat. Add the garlic, scallion whites, and as much jalapeno as you like (start with a little and go from there). Cook ⏱️ 1 minute , until fragrant. Add the chili powder and cumin . Cook another ⏱️ 30 seconds . Season with salt and pepper .
    olive oil: 2 tsp, chili powder: 2 tsp, cumin: 2 tsp, salt, pepper
  3. 3
    Add the quinoa , veggie stock concentrate , black beans, corn, diced tomatoes , and water to the pan. Season with salt and pepper. Bring to a boil, cover, and reduce heat to low. Cook ⏱️ 15 minutes , until quinoa is cooked through.
    quinoa: 1.5 c, veggie stock concentrate: 2 unit, diced tomatoes: 2 box, water: 1 c
  4. 4
    Once tender, fluff the quinoa mixture with a fork . Season with salt and pepper. Serve with the scallion greens and feta cheese on top.
    feta cheese: 1/2 c