🥘 Ingredients
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Tri-Colored Quinoa1 c
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Tuscan Heat Spice (use 2 tsp; we sent more)2 tbsp
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asparagus12 oz
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basil1 oz
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black olives2 oz
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dijon mustard4 tsp
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feta cheese1 c
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honey1 oz
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olive oil (use 1 tbsp)4.667 tbsp
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pepper
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red wine vinegar2 tbsp
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salt
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sunflower seeds2 oz
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yellow squash4 unit
🍳 Cookware
- fine mesh strainer
- large bowl
- baking sheet
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1Heat broiler or grill to high. Bring 1½ cups water to a boil with a pinch of salt in a small pot. Rinse Tri-Colored Quinoa in a fine mesh strainer . Pick leaves from basil ; add stems to the pot. Once water boils, add quinoa. Reduce to a simmer, cover, and cook until tender, ⏱️ 15 minutes . Transfer to a large bowl and discard stems.salt, Tri-Colored Quinoa: 1 c, basil: 1 oz -
2Meanwhile, trim woody bottom ends from asparagus . Halve yellow squash crosswise, then cut each half into 6 wedges. Roughly chop black olives . Place basil leaves in a stack, then slice into thin ribbons.asparagus: 12 oz, yellow squash: 4 unit, black olives: 2 oz -
3Toss together squash, olive oil , salt , pepper , and Tuscan Heat Spice on a baking sheet . Place under the broiler and broil until just starting to brown, ⏱️ 10 minutes . If grilling, place oiled and seasoned squash over direct heat and grill until starting to char, ⏱️ 10 minutes .olive oil: 4.667 tbsp (use 1 tbsp), salt, pepper, Tuscan Heat Spice: 2 tbsp (use 2 tsp; we sent more) -
4Remove the sheet from the broiler and give squash a toss, keeping it toward one side of the sheet. Add asparagus to the other side and toss with a drizzle of olive oil. Season with salt and pepper. Return the sheet to the broiler and continue broiling until squash is nicely browned and asparagus is tender, 7-10 minutes. If grilling, flip the squash, add asparagus to the grates, and grill until tender and charred, 7-10 minutes. -
5In a medium bowl, whisk together red wine vinegar , dijon mustard , honey , and 1 tbsp olive oil. Season with salt and pepper. Once the vegetables are done, set aside a few pieces for garnish. Cut the remaining vegetables into bite-sized pieces. Add them to the bowl with quinoa along with the olives, half the feta cheese , half the basil, and half the sunflower seeds . Pour in half the dressing and toss to combine; season with salt and pepper.red wine vinegar: 2 tbsp, dijon mustard: 4 tsp, honey: 1 oz, feta cheese: 1 c, sunflower seeds: 2 oz -
6Divide the quinoa mixture between plates and top with the remaining vegetables, basil, sunflower seeds, and feta. Drizzle with the remaining dressing and serve.