Mediterranean Chicken Bowls

Mediterranean Chicken Bowls

#Spicy #Quick #Mediterranean #Bowls

🥘 Ingredients

  • butter
    1 tbsp
  • chicken breast strips
    12 oz
  • chicken stock concentrate
    1 unit
  • couscous
    1 c
  • garlic
    2 cloves
  • lemon
    1 unit
  • mediterranean spice blend
    2 tbsp
  • olive oil
    1 tbsp
  • paprika
    1 tsp
  • persian cucumber
    1 unit
  • roma tomato
    2 unit
  • scallions
    2 unit
  • turmeric
    ½ tsp
  • vegetable oil
    1 tbsp
  • yogurt
    ½ cup

🍳 Cookware

  • medium bowl
  • medium bowl
  • medium bowl
  • small bowl
  • large pan
  1. 1
    In a medium bowl , mix ¾ cup hot water, chicken stock concentrate , butter , and half the mediterranean spice blend . Microwave on high ⏱️ 1 minute . Place couscous in another medium bowl . Pour in stock mixture. Stir to combine, then cover bowl with plastic wrap or a pot lid. Set aside.
    chicken stock concentrate: 1 unit, butter: 1 tbsp, mediterranean spice blend: 2 tbsp, couscous: 1 c
  2. 2
    Wash and dry all produce. Dice persian cucumber . Core, seed, and dice roma tomato . Trim, then thinly slice scallions , separating greens and whites. Zest 1 tsp zest from lemon , then cut into quarters. Cut one quarter into smaller wedges. Mince or grate garlic .
    persian cucumber: 1 unit, roma tomato: 2 unit, scallions: 2 unit, lemon: 1 unit, garlic: 2 cloves
  3. 3
    In another medium bowl , toss together cucumber, tomato, scallion whites, half the lemon zest, juice from two lemon quarters, and a large drizzle of olive oil . Season with salt and pepper.
    olive oil: 1 tbsp
  4. 4
    In a small bowl , stir together yogurt , juice from remaining lemon quarter, and garlic to taste. Start with a pinch and add more from there. Mixture should have a drizzling consistency—add up to 1 tbsp water if needed to thin. Season with salt and pepper to taste.
    yogurt: ½ cup
  5. 5
    Pat chicken breast strips dry with a paper towel. Season all over with turmeric , ½ tsp paprika , salt, pepper, and remaining mediterranean spice. Heat a large drizzle of vegetable oil in a large pan over medium-high heat. Add chicken and cook, tossing occasionally, until browned and no longer pink throughout ⏱️ 5 minutes .
    chicken breast strips: 12 oz, turmeric: ½ tsp, paprika: 1 tsp, vegetable oil: 1 tbsp
  6. 6
    Fluff couscous with a fork and season with salt and pepper. Divide couscous, chicken, and salad between plates. Spoon as much yogurt sauce over salad as you like. Garnish with scallion greens, a pinch of paprika, and remaining lemon zest. Serve with lemon wedges.