🥘 Ingredients
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Monterey Jack cheese1/2 c
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Southwest bold Spice Blend2 tbsp
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black beans2 unit
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black pepper1 tsp
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butter2 tbsp
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chili pepper2 unit
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cooking oil1 tbsp
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flour tortillas12
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green salsa2 unit
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ground plant-based protein12 oz
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long green pepper2 unit
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salt1 tsp
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scallions4 unit
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sour cream3 tbsp
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tomato2 unit
🍳 Cookware
- small bowl
- large pan
- small bowl
- small pot
- baking dish
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1Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce. Core, deseed, and dice long green pepper . Finely dice tomato . Trim and thinly slice scallions , separating whites from greens. Thinly slice chili pepper . Drain black beans over a small bowl , reserving liquid.long green pepper: 2 unit, tomato: 2 unit, scallions: 4 unit, chili pepper: 2 unit, black beans: 2 unit -
2Heat a drizzle of cooking oil in a large pan over medium-high heat. Add green pepper and cook until just softened, ⏱️ 3-4 minutes . Add ground plant-based protein ; using a spatula, press it into an even layer. Cook, undisturbed, until browned on bottom, ⏱️ 3-4 minutes . Break up protein into pieces and continue cooking until browned all over and warmed through, ⏱️ 3-4 minutes more.cooking oil: 1 tbsp, ground plant-based protein: 12 oz -
3Reserve 1/2 tsp of Southwest bold Spice Blend in another small bowl for step 6 (1 tsp for 4 servings). To pan with filling, add tomato, scallion whites, half the beans, remaining Southwest Spice Blend, and 2 tbsp reserved bean liquid (you'll use the remaining beans and more bean liquid in the next step). Cook, stirring, until fragrant and warmed through, ⏱️ 2-3 minutes . Season with salt and black pepper .Southwest bold Spice Blend: 2 tbsp, salt: 1 tsp, black pepper: 1 tsp -
4Heat a large drizzle of oil in a small pot over medium-high heat. Add remaining beans and cook, stirring, until slightly softened, ⏱️ 2-3 minutes . Add 3 tbsp reserved bean liquid (1/3 cup for 4 servings; you may have some left over). Simmer until warmed through, ⏱️ 1-2 minutes . Reduce heat to low and stir in 1 tbsp of butter (2 tbsp for 4 servings). Turn off heat and mash with a potato masher or fork until mostly smooth. Take the lime? Season generously with salt and pepper.butter: 2 tbsp -
5Spread flour tortillas with mashed beans. Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, and place seam sides down in an 8-by-11-inch baking dish or ovenproof pan (for 4 servings, use a 9-by-13-inch baking dish or two smaller ones). Top with enough green salsa to generously coat (you may have some left over). Sprinkle with Monterey Jack cheese . Bake on top rack until salsa is bubbly and cheese melts, ⏱️ 3-5 minutes .flour tortillas: 12, green salsa: 2 unit, Monterey Jack cheese: 1/2 c -
6While enchiladas bake, add sour cream to bowl with reserved Southwest Spice Blend. Stir in warm water 1 tsp at a time until mixture reaches a smooth drizzling consistency. Season lightly with salt and pepper. Top baked enchiladas with crema, scallion greens, and any extra chili pepper. Divide between plates and serve.sour cream: 3 tbsp -
7Ground plant-based protein is fully cooked when internal temperature reaches 160 degrees.