Enchiladas Verdes with Plant-Based Protein

Enchiladas Verdes with Plant-Based Protein

#Plant-Based Protein #Spicy #Mexican #Quick #Vegetarian

🥘 Ingredients

  • Monterey Jack cheese
    ½ cup
  • Southwest Spice Blend
    1 tsp
  • black beans
    1 unit
  • black pepper
    1 tsp
  • butter
    1 tbsp
  • chili pepper
    1 unit
  • cooking oil
    3 tbsp
  • flour tortillas
    4 unit
  • green salsa
    1 c
  • long green pepper
    1 unit
  • plant-based protein
    10 oz
  • salt
    1 tsp
  • scallions
    3 unit
  • sour cream
    2 tbsp
  • tomato
    1 unit

🍳 Cookware

  • small bowl
  • large pan
  • small bowl
  • small pot
  • baking dish
  1. 1
    Preheat oven to 475°F. Wash and dry produce. Core, deseed, and dice long green pepper . Finely dice tomato . Trim and thinly slice scallions , separating whites from greens. Thinly slice chili pepper . Drain black beans over a small bowl , reserving the liquid.
    long green pepper: 1 unit, tomato: 1 unit, scallions: 3 unit, chili pepper: 1 unit, black beans: 1 unit
  2. 2
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add green pepper and cook until just softened ⏱️ 3 minutes . Add plant-based protein to pan; using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom ⏱️ 3 minutes . Break up protein into pieces and continue cooking until browned all over and warmed through ⏱️ 3 minutes more.
    cooking oil: 3 tbsp, plant-based protein: 10 oz
  3. 3
    Reserve ½ tsp Southwest Spice Blend in a small bowl for step 6. To pan with filling, add tomato, scallion whites, half the beans, remaining Southwest Spice Blend, and 2 TBSP reserved bean liquid. Cook, stirring, until fragrant and warmed through ⏱️ 2 minutes . Season with salt and black pepper .
    Southwest Spice Blend: 1 tsp, salt: 1 tsp, black pepper: 1 tsp
  4. 4
    Heat a large drizzle of cooking oil in a small pot over medium-high heat. Add remaining beans and cook, stirring, until slightly softened ⏱️ 2 minutes . Add 3 TBSP reserved bean liquid. Simmer until warmed through ⏱️ 1 minute . Reduce heat to low and stir in butter . Turn off heat; mash with a potato masher or fork until mostly smooth. Season generously with salt and pepper.
    butter: 1 tbsp
  5. 5
    Spread flour tortillas with mashed beans. Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, and place, seam sides down, in an 8-by-11-inch baking dish . Top with enough green salsa to generously coat. Sprinkle with Monterey Jack cheese . Bake on top rack until salsa is bubbly and cheese melts ⏱️ 4 minutes .
    flour tortillas: 4 unit, green salsa: 1 c, Monterey Jack cheese: ½ cup
  6. 6
    While enchiladas bake, add sour cream to bowl with reserved Southwest Spice Blend. Stir in warm water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper. Top baked enchiladas with crema, scallion greens, and as much chili as you like. Divide between plates and serve.
    sour cream: 2 tbsp