Plant-Based Protein Enchiladas Verdes

Plant-Based Protein Enchiladas Verdes

🥘 Ingredients

  • Monterey Jack cheese
    ½ cup
  • Southwest Spice Blend
    2 tbsp
  • Tex-Mex ground plant-based protein
    1 lb
  • black beans
    2 unit
  • butter
    2 tbsp
  • chili pepper
    2 unit
  • cooking oil
    1 tbsp
  • flour tortillas
    12 unit
  • green salsa
    14.12 oz
  • long green pepper
    2 unit
  • pepper
  • salt
  • scallions
    4 unit
  • sour cream
    3 tbsp
  • tomato
    2 unit

🍳 Cookware

  • small bowl
  • large pan
  • small bowl
  • small pot
  • potato masher
  • baking dish
  1. 1
    Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce. Core, deseed, and dice long green pepper . Finely dice tomato . Trim and thinly slice scallions , separating whites from greens. Thinly slice chili pepper . Drain black beans over a small bowl , reserving liquid.
    long green pepper: 2 unit, tomato: 2 unit, scallions: 4 unit, chili pepper: 2 unit, black beans: 2 unit
  2. 2
    Heat a drizzle of cooking oil in a large pan over medium-high heat. Add green pepper and cook until just softened, 3-4 minutes. Add Tex-Mex ground plant-based protein to pan; season with salt and pepper . Using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 3-4 minutes. Break up protein into pieces and cook until browned all over and warmed through, 3-4 minutes more.
    cooking oil: 1 tbsp, Tex-Mex ground plant-based protein: 1 lb, salt, pepper
  3. 3
    Reserve ½ tsp Southwest Spice Blend (1 tsp for 4 servings) in a second small bowl for Step 6. To pan with plant-based protein mixture, add tomato, scallion whites, half the beans, remaining Southwest Spice Blend, and 2 TBSP reserved bean liquid. (You’ll use the remaining beans and more bean liquid in the next step.) Cook, stirring, until fragrant and warmed through, 2-3 minutes. Season with salt and pepper.
    Southwest Spice Blend: 2 tbsp
  4. 4
    Heat a large drizzle of oil in a small pot over medium-high heat. Add remaining beans and cook, stirring, until slightly softened, 2-3 minutes. Add 3 TBSP reserved bean liquid (1/3 cup for 4 servings). (You may have some bean liquid left over.) Simmer until warmed through, 1-2 minutes. Reduce heat to low and stir in 1 TBSP butter (2 TBSP for 4). Turn off heat; mash with a potato masher or fork until mostly smooth. Season generously with salt and pepper.
    butter: 2 tbsp
  5. 5
    Spread flour tortillas with mashed beans. Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, and place, seam sides down, in an 8-by-11-inch baking dish or ovenproof pan. (For 4 servings, use a 9-by-13-inch baking dish or two smaller ones.) Top with enough green salsa to generously coat (you may have some left over). Sprinkle with Monterey Jack cheese . Bake on top rack until salsa is bubbly and cheese melts, 3-5 minutes.
    flour tortillas: 12 unit, green salsa: 14.12 oz, Monterey Jack cheese: ½ cup
  6. 6
    While enchiladas bake, add sour cream to bowl with reserved Southwest Spice Blend. Stir in warm water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper. Top baked enchiladas with crema, scallion greens, and as much chili as you like. Divide between plates and serve. Plant-based protein is fully cooked when internal temperature reaches 165 degrees.
    sour cream: 3 tbsp