One-Pan Plant-Based Protein Carnitas Tacos

One-Pan Plant-Based Protein Carnitas Tacos

🥘 Ingredients

  • black pepper
    1 tsp
  • chipotle powder
    1 tsp
  • cilantro
    1 oz
  • cooking oil
    2 tbsp
  • fajita spice blend
    1 tbsp
  • flour tortillas
    4
  • ground plant-based protein
    10 oz
  • lime
    1
  • long green pepper
    1
  • monterey jack cheese
    1 c
  • red onion
    1
  • salt
    8 tsp
  • sour cream
    1 tbsp
  • sugar
    4 tsp
  • tomato
    1
  • tomato paste
    1
  • veggie stock concentrate
    1
  • white wine vinegar
    1 tsp

🍳 Cookware

  • medium bowl
  • large pan
  • small bowl
  1. 1
    Wash and dry all produce. Halve and peel red onion ; very thinly slice one half and finely chop remaining. Core, deseed, and dice long green pepper into ½-inch pieces. Roughly chop cilantro . Dice tomato . Halve lime ; cut one half into wedges.
    red onion: 1, long green pepper: 1, cilantro: 1 oz, tomato: 1, lime: 1
  2. 2
    In a medium bowl , combine sliced onion, white wine vinegar , 2 tsp of the sugar , ½ tsp of the salt , and 1 TBSP water. Stir until sugar and salt are mostly dissolved. Set aside, stirring occasionally, until ready to serve.
    white wine vinegar: 1 tsp, sugar: 4 tsp, salt: 4 tsp
  3. 3
    Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add half the ground plant-based protein * (all for 4 servings) and season with salt and black pepper . Using a spatula, press into an even layer; cook, without stirring, until browned on bottom, ⏱️ 4 minutes . Break up protein into pieces and continue cooking until browned all over and warmed through, ⏱️ 4 minutes more. Transfer to a plate and set aside.
    cooking oil: 2 tbsp, ground plant-based protein: 10 oz, salt: 4 tsp, black pepper: 1 tsp
  4. 4
    Heat another drizzle of oil in same pan over medium-high heat. Add poblano and chopped onion; season with salt and pepper. Cook, stirring, until softened, ⏱️ 4 minutes . Return cooked plant-based protein to pan; add fajita spice blend , veggie stock concentrate , and half the tomato paste . Cook until fragrant, ⏱️ 1 minute . Stir in ¼ cup water (1⁄3 cup for 4), bring to a simmer, and cook until reduced and saucy, ⏱️ 3 minutes . TIP: If mixture gets too dry, add more splashes of water as needed.
    fajita spice blend: 1 tbsp, veggie stock concentrate: 1, tomato paste: 1
  5. 5
    While filling cooks, in a small bowl , combine sour cream , a squeeze of juice from lime half to taste, and a pinch of chipotle powder (add more to taste if you like things spicy). Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
    sour cream: 1 tbsp, chipotle powder: 1 tsp
  6. 6
    Wrap flour tortillas in damp paper towels and microwave until warm and pliable, ⏱️ 30 seconds . Divide tortillas between plates; fill with plant-based protein filling, tomato, monterey jack cheese , cilantro, pickled onion (draining first), and crema. (TIP: Alternatively, you can put everything in individual serving bowls and let everyone assemble their own tacos.) Serve with lime wedges on the side.
    flour tortillas: 4, monterey jack cheese: 1 c