One-Pan Plant-Based Protein Carnitas Tacos

One-Pan Plant-Based Protein Carnitas Tacos

#Easy Cleanup #Plant-Based Protein #No Oven #One Pot #Tacos

🥘 Ingredients

  • Monterey Jack cheese
    1 unit
  • black pepper
    1 tsp
  • chipotle powder
    1 tsp
  • cilantro
    1 unit
  • cooking oil
    1 tbsp
  • fajita spice blend
    1 unit
  • flour tortillas
    1 unit
  • ground plant-based protein
    1 unit
  • lime
    1 unit
  • long green pepper
    1 unit
  • red onion
    1 unit
  • salt
    ½ tsp
  • sour cream
    1 unit
  • sugar
    2 tsp
  • tomato
    1 unit
  • tomato paste
    1 unit
  • veggie stock concentrate
    1 unit
  • white wine vinegar
    1 tbsp

🍳 Cookware

  • medium bowl
  • large pan
  • small bowl
  1. 1
    Wash and dry all produce. Halve and peel red onion ; very thinly slice one half and finely chop the remaining half. Core, deseed, and dice long green pepper into ½-inch pieces. Roughly chop cilantro . Dice tomato . Halve lime and cut one half into wedges.
    red onion: 1 unit, long green pepper: 1 unit, cilantro: 1 unit, tomato: 1 unit, lime: 1 unit
  2. 2
    In a medium bowl , combine sliced onion, white wine vinegar , sugar , salt , and water. Stir until sugar and salt are mostly dissolved. Set aside, stirring occasionally, until ready to serve.
    white wine vinegar: 1 tbsp, sugar: 2 tsp, salt: ½ tsp
  3. 3
    Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add ground plant-based protein and season with salt and black pepper . Using a spatula, press into an even layer. Cook, without stirring, until browned on bottom ⏱️ 3 minutes . Break up protein into pieces and continue cooking until browned all over and warmed through ⏱️ 4 minutes more. Transfer to a plate and set aside.
    cooking oil: 1 tbsp, ground plant-based protein: 1 unit, black pepper: 1 tsp
  4. 4
    Heat another drizzle of oil in the same pan over medium-high heat. Add poblano and chopped onion; season with salt and pepper. Cook, stirring, until softened ⏱️ 3 minutes . Return cooked protein to pan; add fajita spice blend , veggie stock concentrate , and half the tomato paste . Cook until fragrant ⏱️ 1 minute . Stir in water, bring to a simmer, and cook until reduced and saucy ⏱️ 2 minutes . If mixture gets too dry, add more splashes of water as needed.
    fajita spice blend: 1 unit, veggie stock concentrate: 1 unit, tomato paste: 1 unit
  5. 5
    While filling cooks, in a small bowl , combine sour cream , a squeeze of juice from lime half to taste, and a pinch of chipotle powder . Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
    sour cream: 1 unit, chipotle powder: 1 tsp
  6. 6
    Wrap flour tortillas in damp paper towels and microwave until warm and pliable ⏱️ 30 seconds . Divide tortillas between plates; fill with protein filling, tomato, Monterey Jack cheese , cilantro, pickled onion (draining first), and crema. Serve with lime wedges on the side.
    flour tortillas: 1 unit, Monterey Jack cheese: 1 unit