🥘 Ingredients
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avocado (cubed)1 unit
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black beans (mashed)1 can
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flour tortillas4 unit
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lime (halved)1 unit
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mozzarella cheese (shredded)1 c
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olive oil2 tbsp
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pepper1 pinch
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poblano pepper (thinly sliced)1 unit
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red onion (finely chopped)1 unit
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salt1 pinch
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sour cream2 tbsp
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tomato (cubed)2 unit
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zucchini (sliced into ½-inch rounds)1 unit
🍳 Cookware
- baking sheet
- medium bowl
- small pot
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1flour tortillas zucchini poblano pepper olive oil salt pepper avocado red onion tomato lime black beans mozzarella cheese sour creamflour tortillas: 4 unit, zucchini: 1 unit (sliced into ½-inch rounds), poblano pepper: 1 unit (thinly sliced), olive oil: 2 tbsp, salt: 1 pinch, pepper: 1 pinch, avocado: 1 unit (cubed), red onion: 1 unit (finely chopped), tomato: 2 unit (cubed), lime: 1 unit (halved), black beans: 1 can (mashed), mozzarella cheese: 1 c (shredded), sour cream: 2 tbsp
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2Preheat oven to 400°F. Place flour tortillas on a baking sheet and bake until crispy ⏱️ 4 minutes . Set aside. -
3Toss zucchini and poblanos with 1 tbsp olive oil, salt, and pepper. Spread out on the same pan and roast ⏱️ 20 minutes , tossing halfway through.
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4Meanwhile, halve and pit avocado. Scoop out the flesh and cube. Peel, halve, and finely chop red onion. Cube tomato, removing the tough core. Halve lime. -
5Combine tomato, onion, and avocado in a medium bowl and drizzle with remaining 1 tbsp olive oil, juice of half the lime, and a pinch of salt and pepper. Set aside. -
6In a small pot , heat black beans and their liquid with a pinch of salt over medium-low heat, stirring occasionally. Once warmed through, mash with a fork. -
7Spread some mashed beans on the crispy tortillas. Sprinkle with mozzarella cheese and top with roasted veggies. Place in the oven ⏱️ 5 minutes , until cheese has melted.
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8Top the tostadas with tomato and avocado salsa and a dollop of sour cream.