Italian Chicken over Lemony Spaghetti

Italian Chicken over Lemony Spaghetti

#Quick #Kid Friendly #kid-friendly

🥘 Ingredients

  • black pepper
    1 tsp
  • butter
    1 tbsp
  • chicken breasts (patted dry & sliced crosswise)
    10 oz
  • chicken stock concentrate
    1 unit
  • chili flakes
    ¼ tsp
  • garlic (minced)
    2 cloves
  • italian seasoning
    1 tsp
  • lemon (zested & quartered)
    2 unit
  • olive oil
    2 tbsp
  • parmesan cheese
    ½ cup
  • salt
    1 tsp
  • sour cream
    2 tbsp
  • spaghetti
    8 oz
  • vegetable oil
    1 tbsp
  • zucchini (trimmed & quartered lengthwise, cut crosswise into ½-inch pieces)
    1 medium

🍳 Cookware

  • large pot
  • large pan
  1. 1
    zucchini garlic lemon spaghetti chicken breasts italian seasoning chili flakes chicken stock concentrate sour cream parmesan cheese olive oil vegetable oil butter salt black pepper
    zucchini: 1 medium (trimmed & quartered lengthwise, cut crosswise into ½-inch pieces), garlic: 2 cloves (minced), lemon: 2 unit (zested & quartered), spaghetti: 8 oz, chicken breasts: 10 oz (patted dry & sliced crosswise), italian seasoning: 1 tsp, chili flakes: ¼ tsp, chicken stock concentrate: 1 unit, sour cream: 2 tbsp, parmesan cheese: ½ cup, olive oil: 2 tbsp, vegetable oil: 1 tbsp, butter: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp
  2. 2
    Bring a large pot of salted water to a boil. Wash and dry all produce.
  3. 3
    Once water is boiling, add spaghetti to pot. Cook until al dente ⏱️ 9-11 minutes . Reserve 1 cup pasta cooking water, then drain. Keep empty pot handy for use in step 5.
  4. 4
    Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add zucchini; cook, stirring occasionally, until browned and softened ⏱️ 4-6 minutes . Season with salt and pepper. Turn off heat; transfer to a plate. Wipe out pan.
  5. 5
    While zucchini cooks, season chicken all over with italian seasoning, salt, and pepper. Once zucchini is done, heat a large drizzle of vegetable oil in same pan over medium-high heat. Add chicken and cook until browned and cooked through ⏱️ 5-7 minutes per side. Turn off heat; transfer to a cutting board to rest.
  6. 6
    Heat a drizzle of olive oil in pot used for spaghetti over medium-high heat. Add garlic, half the lemon zest, and a pinch of chili flakes. Cook, stirring, until fragrant ⏱️ 30 seconds . Stir in ½ cup reserved pasta cooking water, chicken stock concentrate, and juice from half the lemon. Simmer until thickened ⏱️ 1-2 minutes . Turn off heat.
  7. 7
    Add spaghetti, zucchini, sour cream, and 1 tbsp butter to sauce; toss to coat. Add half the parmesan cheese; season with salt and pepper. Divide between bowls and top with chicken. Top with remaining parmesan cheese and lemon zest, and a pinch of chili flakes if desired. Serve with remaining lemon wedges on the side.