Seared Salmon & Creamy Tuscan Linguine

Seared Salmon & Creamy Tuscan Linguine

#Quick #Easy Prep #Protein Smart

🥘 Ingredients

  • black pepper
    ¼ tsp
  • butter
    1 tbsp
  • cooking oil
    1 tbsp
  • cream sauce base
    ½ cup
  • linguine pasta
    8 oz
  • salmon
    2 fillets
  • salt
    ½ tsp
  • scallions (whites, greens)
    4 pieces, 2
  • spinach
    3 c
  • tomato (slices)
    1 piece, 1
  • tuscan heat spice
    1 unit
  • veggie stock concentrate
    1 unit

🍳 Cookware

  • large pan
  1. 1
    Bring a large pot of salted water to a boil. Wash and dry all produce. Halve tomato and slice scallions ; separate whites and greens.
    tomato: 1, scallions: 2
  2. 2
    Once water is boiling, add linguine pasta to pot. Cook, stirring occasionally, until al dente ⏱️ 9-11 minutes . Reserve ½ cup pasta cooking water, then drain pasta.
    linguine pasta: 8 oz
  3. 3
    Pat salmon * dry with paper towels and season all over with salt and black pepper .
    salmon: 2 fillets, salt: ½ tsp, black pepper: ¼ tsp
  4. 4
    Heat a drizzle of cooking oil in a large pan over medium heat. Cook salmon skin-side up until golden and cooked through ⏱️ 3-4 minutes per side. Transfer to a plate.
    cooking oil: 1 tbsp
  5. 5
    Add scallions to pan with cream sauce base , veggie stock concentrate , and tuscan heat spice ; cook, stirring, until fragrant ⏱️ 30-60 seconds . Add spinach ; stir until just wilted. Add drained pasta and butter (2%tbsp for 4 servings); toss until pasta is coated and butter has melted. If needed, stir in reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce. Taste and season with salt and pepper.
    scallions: 2 pieces (whites), cream sauce base: ½ cup, veggie stock concentrate: 1 unit, tuscan heat spice: 1 unit, spinach: 3 c, butter: 1 tbsp
  6. 6
    Divide pasta between bowls. Top with salmon and garnish with scallions . Serve with tomato on the side.
    scallions: 2 pieces (greens), tomato: 1 piece (slices)