One-Pan Southwest Rainbow Trout Tacos
#Quick
#Easy Prep
#Protein Smart
#GLP-1 Friendly
#Pescatarian
🥘 Ingredients
-
black pepper1 tsp
-
cilantro2 tbsp
-
cooking oil1 tbsp
-
flour tortillas4 unit
-
guacamole½ cup
-
lime1 unit
-
rainbow trout2 filets
-
salt2 tsp
-
scallions2 unit
-
shredded red cabbage1 c
-
southwest spice blend2 tbsp
-
yogurt2 tbsp
🍳 Cookware
- small bowl
- large pan
-
1Wash and dry all produce. Prepare shredded red cabbage , scallions , cilantro , and lime .shredded red cabbage: 1 c, scallions: 2 unit, cilantro: 2 tbsp, lime: 1 unit -
2In a small bowl , combine guacamole , yogurt , and a pinch of salt . Set aside.guacamole: ½ cup, yogurt: 2 tbsp, salt: 1 tsp -
3Pat rainbow trout dry with paper towels and season all over with southwest spice blend , salt , and black pepper .rainbow trout: 2 filets, southwest spice blend: 2 tbsp, salt: 1 tsp, black pepper: 1 tsp -
4Heat cooking oil in a large pan . Wrap flour tortillas in damp paper towels and microwave until warm and pliable ⏱️ 30 seconds .cooking oil: 1 tbsp, flour tortillas: 4 unit