Miso Lime Pork Cutlets

Miso Lime Pork Cutlets

#Calorie Smart

🥘 Ingredients

  • black pepper
    1 tsp
  • butter
    2 tbsp
  • carrots
    1 bunch
  • garlic powder
    1 tsp
  • ginger
    1 tbsp
  • honey
    1 tbsp
  • jasmine rice
    1 c
  • lime
    1 unit
  • miso sauce concentrate
    1 pkg
  • olive oil
    3 tbsp
  • pork cutlets
    2 pieces
  • salt
    1 tsp
  • scallions
    4 stalks
  • sesame seeds
    1 tbsp

🍳 Cookware

  • small pot
  • baking sheet
  • large pan
  1. 1
    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Peel and mince ginger . Trim and thinly slice scallions , separating whites from greens. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Zest and quarter lime .
    ginger: 1 tbsp, scallions: 4 stalks, carrots: 1 bunch, lime: 1 unit
  2. 2
    Heat a drizzle of olive oil in a small pot over medium-high heat. Add ginger and scallion whites; cook, stirring, until fragrant, ⏱️ 1 minutes . Stir in jasmine rice and ¾ cup water. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, ⏱️ 15 minutes . Keep covered off heat until ready to serve.
    olive oil: 3 tbsp, jasmine rice: 1 c
  3. 3
    While rice cooks, toss carrots on a baking sheet with a drizzle of oil, salt , and black pepper . Roast on top rack until tender, ⏱️ 20 minutes . Toss with lime zest.
    salt: 1 tsp, black pepper: 1 tsp
  4. 4
    Meanwhile, pat pork cutlets dry with paper towels. Season lightly with salt and pepper; rub all over with garlic powder . Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, ⏱️ 2 minutes per side. Turn off heat; transfer pork to a plate. Wipe out pan.
    pork cutlets: 2 pieces, garlic powder: 1 tsp
  5. 5
    Return same pan to medium-high heat. Add ¼ cup water, miso sauce concentrate , honey , and a big squeeze of lime juice. Bring to a simmer; cook, stirring, until thickened, ⏱️ 2 minutes . Turn off heat. Stir in 1 TBSP butter . Taste and season with salt, pepper, and more lime juice if desired. Return pork to pan and turn to coat.
    miso sauce concentrate: 1 pkg, honey: 1 tbsp, butter: 2 tbsp
  6. 6
    Fluff rice with a fork; stir in 1 TBSP butter. Season with salt and pepper. Divide rice, pork, and carrots between plates. Top pork with any remaining sauce. Sprinkle everything with scallion greens and as many sesame seeds as you like. Serve with any remaining lime wedges on the side.
    sesame seeds: 1 tbsp