Pork Sausage over Roasted Veggie Jumble

Pork Sausage over Roasted Veggie Jumble

#Carb Smart #Calorie Smart

🥘 Ingredients

  • bell pepper (into ½-inch pieces)
    2 medium
  • black pepper
    1 tsp
  • broccoli
    1.5 lbs
  • fry seasoning
    1 packet
  • honey dijon dressing
    2 packets
  • italian pork sausage
    2 links
  • salt
    1 tsp
  • scallions (whites and greens separated)
    2 stalks
  • sweet potato (into ½-inch pieces)
    2 medium

🍳 Cookware

  • large baking sheet
  • baking sheet
  • cutting board
  1. 1
    Wash and dry all produce. Dice sweet potato . Core, deseed, and dice bell pepper . Cut broccoli florets into bite-size pieces if necessary. Adjust oven racks to middle and top positions and preheat to 425°F.
    sweet potato: 2 medium (into ½-inch pieces), bell pepper: 2 medium (into ½-inch pieces), broccoli: 1.5 lbs
  2. 2
    Toss sweet potato and bell pepper on a large baking sheet with a generous drizzle of olive oil, fry seasoning , salt , and black pepper . Roast on the middle rack until browned and tender ⏱️ 22 minutes .
    fry seasoning: 1 packet, salt: 1 tsp, black pepper: 1 tsp
  3. 3
    Meanwhile, toss broccoli on one side of a second baking sheet with a drizzle of olive oil, salt, and pepper. Place italian pork sausage on the empty side of the same sheet. Roast on the top rack, flipping the sausage halfway through, until the broccoli is browned and tender and the sausage is fully cooked ⏱️ 18 minutes .
    italian pork sausage: 2 links
  4. 4
    While everything roasts, trim and thinly slice scallions . In the last ⏱️ 5 minutes of the sweet potato and bell pepper roasting time, carefully sprinkle the scallion whites on top.
    scallions: 2 stalks (whites and greens separated)
  5. 5
    Once the sausage is done, transfer it to a cutting board . Let cool slightly, then thinly slice. Carefully transfer the roasted broccoli to the sheet with the sweet potato and bell pepper; toss to combine.
  6. 6
    Divide the veggie jumble and sausage between plates. Drizzle with honey dijon dressing . Sprinkle with scallion greens and serve.
    honey dijon dressing: 2 packets