Creamy Barley & Sweet Potato Risotto with Lemony Broccolini and Parmesan

Creamy Barley & Sweet Potato Risotto with Lemony Broccolini and Parmesan

#Vegetarian #Grain #Comfort Food #One Pan #Weeknight

🥘 Ingredients

  • baby broccolini
    6 oz
  • butter
    1 tbsp
  • cannellini beans
    1.5 c
  • garlic
    2 cloves
  • lemon
    1 unit
  • olive oil
    2 tbsp
  • parmesan cheese
    ½ cup
  • pearl barley
    1 c
  • pepper
    ¼ tsp
  • salt
    ½ tsp
  • sweet potatoes
    1 lb
  • veggie stock concentrate
    2 units
  • water
    3 c
  • yellow onion
    1 unit

🍳 Cookware

  • oven
  • small pot
  • large pan
  • baking sheet
  1. 1
    Preheat the oven to 400 degrees. In a small pot , bring water and veggie stock concentrate to a boil. Halve, peel, and finely chop the yellow onion . Mince or grate the garlic . Peel and dice the sweet potatoes into ½-inch cubes. Trim and discard the bottom inch from the baby broccolini . Drain and rinse the cannellini beans . Halve the lemon .
    water: 3 c, veggie stock concentrate: 2 units, yellow onion: 1 unit, garlic: 2 cloves, sweet potatoes: 1 lb, baby broccolini: 6 oz, cannellini beans: 1.5 c, lemon: 1 unit
  2. 2
    Heat a drizzle of olive oil in a large pan over medium heat. Add the yellow onion and cook, tossing, for ⏱️ 5 minutes , until translucent. Add the garlic, pearl barley , and sweet potatoes, and cook, tossing, for ⏱️ 2 minutes . Season with salt and pepper .
    olive oil: 2 tbsp, pearl barley: 1 c, salt: ½ tsp, pepper: ¼ tsp
  3. 3
    Begin adding the stock to the pan in ¼ cup increments, stirring between additions, until absorbed. Continue for ⏱️ 25 minutes , until the barley is almost al dente and a loose sauce has formed. Season with salt and pepper.
  4. 4
    In between stirrings, toss the baby broccolini on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper. Place in the oven for ⏱️ 15 minutes , until golden brown and crispy.
  5. 5
    Once the barley is almost al dente, add 1/2 cup cannellini beans, a squeeze of lemon, and butter to the pan. Stir for about ⏱️ 3 minutes , until the barley is tender. Season with salt and pepper.
    butter: 1 tbsp
  6. 6
    Stir in the parmesan cheese and serve with the broccolini to the side. Squeeze a lemon over the broccolini and enjoy!
    parmesan cheese: ½ cup