🥘 Ingredients
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barramundi12 oz
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black pepper½ tsp
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butter½ tbsp
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cooking oil2 tbsp
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feta cheese½ cup
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garlic powder1 tsp
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green beans10 oz
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jasmine rice1 c
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lemon1 unit
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olive oil2 tsp
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salt1 tsp
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scallions4 unit
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seafood stock concentrate1 packet
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tomato8 oz
🍳 Cookware
- baking sheet
- small pot
- large pan
- medium bowl
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1green beans feta cheese seafood stock concentrate jasmine rice lemon barramundi tomato scallions garlic powder olive oil cooking oil butter salt black peppergreen beans: 10 oz, feta cheese: ½ cup, seafood stock concentrate: 1 packet, jasmine rice: 1 c, lemon: 1 unit, barramundi: 12 oz, tomato: 8 oz, scallions: 4 unit, garlic powder: 1 tsp, olive oil: 2 tsp, cooking oil: 2 tbsp, butter: ½ tbsp, salt: 1 tsp, black pepper: ½ tsp -
2Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Trim green beans if necessary. Trim and thinly slice scallions, separating whites from greens. Dice tomato into ¼-inch pieces. Zest and quarter lemon. -
3Toss green beans on a baking sheet with a drizzle of cooking oil, half the garlic powder, salt, and pepper. Roast on top rack until tender and browned ⏱️ 15 minutes . -
4While green beans roast, in a small pot , combine jasmine rice, scallion whites, seafood stock concentrate, ¾%cup water, and a pinch of salt. Bring to a boil. Once boiling, cover and reduce to a low simmer. Cook until rice is tender ⏱️ 18 minutes . Keep covered off heat until ready to serve. -
5Once rice has cooked about ⏱️ 8 minutes , pat barramundi dry with paper towels. Season all over with remaining garlic powder, salt, and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add barramundi, skin side down, to pan. Cook until skin is crispy ⏱️ 5 minutes . Flip and cook until fish is cooked through ⏱️ 3 minutes . In the last minute of cooking, add butter and gently baste barramundi with melted butter ⏱️ 1 minute . Remove pan from heat and set aside until ready to serve. -
6While barramundi cooks, in a medium bowl , combine tomato, scallion greens, feta cheese, olive oil, juice from one lemon wedge, and as much lemon zest as you like. Taste and season with salt and pepper if needed. -
7Fluff rice with a fork. Divide rice, barramundi, and green beans between plates in separate sections. Spoon any remaining butter from pan over barramundi. Top with tomato salad. Serve with remaining lemon wedges on the side.