🥘 Ingredients
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black pepper1 pinch
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cajun spice blend1 tbsp
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carrots2 units
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catfish fillets2 pieces
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cilantro¼ cup
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flour tortillas4 units
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lime2 units
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mayonnaise2 tbsp
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pineapple1 c
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salt1 pinch
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shredded red cabbage1 c
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sour cream2 tbsp
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sugar½ tsp
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vegetable oil3 tbsp
🍳 Cookware
- large pan
- medium bowl
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1pineapple lime catfish fillets cajun spice blend carrots shredded red cabbage mayonnaise flour tortillas sour cream cilantro sugar vegetable oil salt black pepperpineapple: 1 c, lime: 2 units, catfish fillets: 2 pieces, cajun spice blend: 1 tbsp, carrots: 2 units, shredded red cabbage: 1 c, mayonnaise: 2 tbsp, flour tortillas: 4 units, sour cream: 2 tbsp, cilantro: ¼ cup, sugar: ½ tsp, vegetable oil: 3 tbsp, salt: 1 pinch, black pepper: 1 pinch -
2Wash and dry all produce. Preheat oven to 400 degrees. Drain pineapple. Halve lime; cut one half into wedges. Pat catfish fillets dry with a paper towel. Sprinkle with a drizzle of vegetable oil and season with salt and black pepper. Sprinkle cajun spice blend onto fillets, then gently rub into fish to moisten. -
3Heat a drizzle of vegetable oil in a large pan over medium-high heat. Add pineapple and cook, tossing, until browned ⏱️ 3 minutes . Remove from pan and set aside. -
4Heat another drizzle of vegetable oil in same pan over medium-high heat. Add catfish fillets and cook until browned on surface, about ⏱️ 2 minutes per side. Transfer to oven and let bake until opaque and flaky ⏱️ 10 minutes . -
5Peel carrots. Using a vegetable peeler, shave carrot lengthwise into long ribbons, rotating as necessary. Discard carrot core once it becomes too thin to shave. Add carrot, shredded red cabbage, mayonnaise, juice from remaining lime half, sugar, and a large pinch of salt and black pepper to a medium bowl . Toss until thoroughly combined. -
6Wrap flour tortillas in a damp paper towel and microwave on high until warm ⏱️ 30 seconds . -
7Stir pineapple into slaw. Spread flour tortillas with sour cream. Break up catfish fillets into bite-sized pieces and divide between tortillas. Top each with slaw. Tear cilantro leaves from stems and scatter over top. Serve with lime wedges on the side for squeezing over.