Sizzling Spiced Salmon with Golden Rice

Sizzling Spiced Salmon with Golden Rice

#Protein Smart #Sodium Smart #Easy Prep

🥘 Ingredients

  • black pepper
    1 tsp
  • butter
    1 tbsp
  • carrots
    2 pieces
  • cooking oil
    1 tbsp
  • fajita spice blend
    1 tbsp
  • salmon fillets
    10 oz
  • salt
    1 tsp
  • scallions
    3 pieces
  • sour cream
    3 tbsp
  • turmeric
    ½ tsp
  • water
    1 c
  • white rice
    ½ cup

🍳 Cookware

  • baking sheet
  • small pot
  • large pan
  • small bowl
  1. 1
    salmon fillets white rice carrots scallions butter cooking oil sour cream turmeric fajita spice blend salt black pepper water
    salmon fillets: 10 oz, white rice: ½ cup, carrots: 2 pieces, scallions: 3 pieces, butter: 1 tbsp, cooking oil: 1 tbsp, sour cream: 3 tbsp, turmeric: ½ tsp, fajita spice blend: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp, water: 1 c
  2. 2
    Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens. Toss carrots on a baking sheet with a large drizzle of cooking oil, half the fajita spice blend, salt, and black pepper. Roast on top rack until browned and tender ⏱️ 20 minutes .
  3. 3
    Meanwhile, in a small pot , melt butter over medium-high heat. Stir in scallion whites and half the turmeric; cook, stirring constantly, until fragrant ⏱️ 30 seconds . Add white rice, ¾ cup water, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ⏱️ 15 minutes . Keep covered off heat until ready to serve.
  4. 4
    While rice cooks, pat salmon dry with paper towels; season all over with remaining fajita spice blend, salt, and black pepper. Heat a drizzle of cooking oil in a large pan over medium-high heat. Add salmon to pan, skin side down. Cook until skin is crisp and fish is almost cooked through ⏱️ 5 minutes . Flip and cook until fish is opaque and cooked through ⏱️ 1 minutes . Turn off heat; transfer to a plate.
  5. 5
    While salmon cooks, in a small bowl , combine sour cream and scallion greens. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and black pepper. Fluff rice with a fork; taste and season with salt and black pepper as needed. Divide rice, salmon, and carrots between plates. Drizzle salmon with scallion crema and serve.