🥘 Ingredients
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black pepper½ tsp
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chili flakes1 tsp
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fry seasoning1 tbsp
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garlic (minced)2 cloves
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garlic herb butter2 tbsp
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green beans8 oz
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israeli couscous1 c
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lemon (zested and quartered)1 unit
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olive oil3 tbsp
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parsley (finely chopped)1 c
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salt1 tsp
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sliced almonds¼ cups
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tilapia (patted dry)8 oz
🍳 Cookware
- medium pot
- small bowl
- baking sheet
- medium pan
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1Adjust rack to top position and preheat oven to 425°F. Bring a medium pot of salted water to a boil. Wash and dry all produce. Prepare lemon , garlic , and parsley . In a small bowl , combine parsley, 3 TBSP olive oil , a pinch of minced garlic and lemon zest, and lemon juice to taste. Season with salt and black pepper ; set aside.lemon: 1 unit (zested and quartered), garlic: 2 cloves (minced), parsley: 1 c (finely chopped), olive oil: 3 tbsp, salt: 1 tsp, black pepper: ½ tsp -
2Toss green beans on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. Pat tilapia dry with paper towels; rub all over with a drizzle of olive oil, fry seasoning , salt, and pepper. Place on empty side of same sheet. Roast on top rack until tilapia is cooked through and green beans are tender, ⏱️ 12 minutes .green beans: 8 oz, tilapia: 8 oz (patted dry), fry seasoning: 1 tbsp -
3Meanwhile, once water is boiling, add israeli couscous to pot. Cook until tender, ⏱️ 6 minutes . Drain thoroughly. Melt garlic herb butter in empty pot over medium heat. Return couscous to pot and stir until coated. Taste and season with salt and pepper. Turn off heat; keep covered until ready to serve.israeli couscous: 1 c, garlic herb butter: 2 tbsp -
4While couscous cooks, heat a medium pan over medium-high heat. Add sliced almonds and toast, stirring occasionally, until golden brown, ⏱️ 2 minutes . Turn off heat. Transfer to a cutting board; finely chop half the almonds.sliced almonds: ¼ cups -
5Stir chopped almonds into bowl with gremolata. Add a small pinch of chili flakes if desired. Season with salt, pepper, and a squeeze of lemon juice to taste.chili flakes: 1 tsp -
6Divide couscous, green beans, and tilapia between plates. Spoon almond parsley gremolata over tilapia. Scatter remaining almonds over green beans; add a pinch of chili flakes if desired. Serve with any remaining lemon wedges on the side.