🥘 Ingredients
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Italian seasoning1 tbsp
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basil paste2 oz
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black pepper
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butter2 tbsp
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crushed tomatoes2 unit
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demi-baguette2 unit
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garlic4 clove
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green olives2 unit
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miso sauce concentrate2 unit
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olive oil4 tbsp
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onion2 unit
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paper towels
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parsley½ oz
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salt
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sugar1 tsp
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tilapia22 oz
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water¼ cup
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zucchini2 unit
🍳 Cookware
- small bowl
- baking sheet
- large pan
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1Adjust rack to top position and preheat oven to 425°F. Place butter in a small bowl ; bring to room temperature. Wash and dry produce. Trim and halve zucchini lengthwise; slice crosswise into ½-inch-thick half-moons. Halve, peel, and finely dice onion . Peel and mince or grate garlic . Roughly chop green olives . Roughly chop parsley .butter: 2 tbsp, zucchini: 2 unit, onion: 2 unit, garlic: 4 clove, green olives: 2 unit, parsley: ½ oz -
2Pat tilapia dry with paper towels ; rub all over with olive oil . Season all over with salt and black pepper . Transfer to a baking sheet . Roast on top rack until tilapia is cooked through and flakes easily with a fork, ⏱️ 10 minutes (10-12 minutes).tilapia: 22 oz, paper towels, olive oil: 2 tbsp, salt, black pepper -
3While tilapia cooks, heat olive oil in a large pan over medium-high heat. Add zucchini and onion; cook, stirring occasionally, until softened and lightly browned, ⏱️ 5 minutes (5-7 minutes). TIP: If your pan seems dry, add another splash of olive oil. Add garlic and a big pinch of salt. Cook, stirring frequently, until fragrant, ⏱️ 1 minutes (1-2 minutes).olive oil: 2 tbsp -
4To pan with zucchini and onion, stir in green olives, crushed tomatoes , miso sauce concentrate , half the parsley, half the basil paste , half the Italian seasoning , water , and sugar (use ½ tsp). Bring to a simmer; cook, stirring occasionally, until sauce has thickened slightly, ⏱️ 4 minutes (4-5 minutes). Remove from heat; season with salt and pepper to taste.crushed tomatoes: 2 unit, miso sauce concentrate: 2 unit, basil paste: 2 oz, Italian seasoning: 1 tbsp, water: ¼ cup, sugar: 1 tsp -
5While puttanesca cooks, to bowl with softened butter, add remaining parsley, remaining basil paste, a pinch of salt, and pepper; stir to combine. Halve demi-baguette lengthwise and toast until golden brown. Spread cut sides with basil butter and halve on a diagonal.demi-baguette: 2 unit -
6Divide zucchini puttanesca between shallow bowls; top with tilapia. Serve with basil butter toast on the side.