Parmesan-Crusted Trout

🥘 Ingredients

• black pepper
  2 tsp
• butter
  4 tbsp
• cooking oil
  4.5 tbsp
• dijon mustard
  1 tsp
• garlic powder
  1 tsp
• mashed sweet potatoes
• mayonnaise
  2 tbsp
• panko breadcrumbs
  2 c
• parmesan cheese
  ½ cup
• pattypan squash
  32 oz
• salt
  2 tsp
• scallions
  2 bunch
• sliced almonds
  1 tbsp
• sour cream
  2 tbsp
• steelhead trout
  6 fillets
• sugar
  1 tsp
• sweet potatoes
  4 medium
• water
  4 tbsp

🍳 Cookware

• large pan
• large sauté pan
• small bowl

1. 

   1

   sour cream sweet potatoes steelhead trout parmesan cheese pattypan squash mayonnaise panko breadcrumbs scallions dijon mustard garlic powder sliced almonds sugar cooking oil butter salt black pepper water

   sour cream: 2 tbsp, sweet potatoes: 2 medium, steelhead trout: 2 fillets, parmesan cheese: ½ cup, pattypan squash: 8 oz, mayonnaise: 2 tbsp, panko breadcrumbs: 1 c, scallions: 1 bunch, dijon mustard: 1 tsp, garlic powder: 1 tsp, sliced almonds: 1 tbsp, sugar: 1 tsp, cooking oil: 1.5 tbsp, butter: 2 tbsp, salt: 1 tsp, black pepper: 1 tsp, water: 2 tbsp
2. 

   2

   Preheat oven to 425°F and adjust rack to top position. Wash and dry all produce.
3. 

   3

   While sweet potatoes cook, trim and finely chop scallions greens. Quarter pattypan squash lengthwise.

   sweet potatoes: 2 medium, scallions: 1 bunch, pattypan squash: 8 oz
4. 

   4

   Melt butter in a large pan over medium-high heat. Add panko breadcrumbs and toast, stirring, until golden and fragrant ⏱️ 2 minutes .

   butter: 2 tbsp, panko breadcrumbs: 1 c
5. 

   5

   Pat steelhead trout dry with paper towels and season with salt and black pepper . Drizzle skin sides with cooking oil and rub to coat.

   steelhead trout: 2 fillets, salt: 1 tsp, black pepper: 1 tsp, cooking oil: 1.5 tbsp
6. 

   6

   Meanwhile, heat remaining cooking oil in a large sauté pan over medium-high heat. Add pattypan squash to hot pan and cook ⏱️ 4 minutes , or until lightly browned and tender, stirring occasionally.

   cooking oil: 1.5 tbsp, pattypan squash: 8 oz
7. 

   7

   While squash cooks, to a small bowl with reserved sauce, add water 1 tsp at a time until mixture reaches a drizzling consistency.

   water: 2 tbsp
8. 8

   Divide steelhead trout , mashed sweet potatoes , and pattypan squash between plates. Top trout with reserved sauce and serve.

   steelhead trout: 2 fillets, mashed sweet potatoes, pattypan squash: 8 oz