Pistachio Cod with Mango-Jalapeno Salsa

Pistachio Cod with Mango-Jalapeno Salsa

🥘 Ingredients

  • Icelandic cod
    20 oz
  • asparagus
    12 oz
  • black pepper
    1 tsp
  • butter
    2 tbsp
  • corn
    2 unit
  • jalapeno
    2 unit
  • lime
    2 unit
  • mango chutney
    4 oz
  • olive oil
    1 tbsp
  • panko breadcrumbs
    ½ cup
  • pistachios
    1 oz
  • purple sweet potato
    4 unit
  • salt
    1 tsp
  • shallot
    2 unit
  • sour cream
    3 tbsp

🍳 Cookware

  • medium pot
  • small bowl
  • baking sheet
  • large pan
  • small bowl
  1. 1
    Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
  2. 2
    Peel and dice purple sweet potato into ½-inch pieces. Finely chop pistachios . Trim and discard woody bottom ends from asparagus ; chop into 1-inch pieces. Drain corn . Halve, peel, and finely dice shallot until you have about 2 TBSP (4 TBSP for 4 servings). Halve jalapeno lengthwise, removing ribs and seeds for less heat; thinly slice lengthwise, then finely dice until you have about 2 TBSP (4 TBSP for 4). Halve lime .
    purple sweet potato: 4 unit, pistachios: 1 oz, asparagus: 12 oz, corn: 2 unit, shallot: 2 unit, jalapeno: 2 unit, lime: 2 unit
  3. 3
    Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.
  4. 4
    Reserve ½ cup sweet potato cooking liquid (1 cup for 4 servings), then drain. Return sweet potatoes to pot; add butter and sour cream . Mash until smooth and creamy, adding splashes of reserved sweet potato cooking liquid as needed. Keep covered off heat until ready to serve.
    butter: 2 tbsp, sour cream: 3 tbsp
  5. 5
    While sweet potatoes cook, in a small bowl , combine pistachios, panko breadcrumbs , a drizzle of olive oil , salt , and black pepper .
    panko breadcrumbs: ½ cup, olive oil: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp
  6. 6
    Pat Icelandic cod dry with paper towels. Season all over with salt and pepper. Mound tops of cod with pistachio mixture, pressing to adhere. Lightly coat a baking sheet with olive oil and add cod, coated sides up.
    Icelandic cod: 20 oz
  7. 7
    Bake on top rack until crust is browned and crispy and cod is cooked through, 8-10 minutes. TIP: If the crust isn't browning, broil for the last minute of cooking!
  8. 8
    Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add asparagus and cook until beginning to soften, 2-3 minutes.
  9. 9
    Add corn in a single layer and cook, undisturbed, until corn begins to char, 2-3 minutes.
  10. 10
    Continue to cook, stirring occasionally, until asparagus is tender and corn is charred, 2-3 minutes more. TIP: If corn begins to pop, cover pan.
  11. 11
    While veggies cook, in a second small bowl , combine diced shallot, diced jalapeno, mango chutney , and juice from lime. Season with salt and pepper.
    mango chutney: 4 oz
  12. 12
    Divide sweet potato mash between plates and spread evenly into a circle (about ¼ inch thick). Top with cod and asparagus and corn in separate sections. Top with mango-jalapeno salsa and serve.