🥘 Ingredients
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butter1 tbsp
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butter beans15 oz
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cilantro1 c
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dijon mustard1 tbsp
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garlic2 cloves
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ground coriander1 tsp
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lemon2 unit
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olive oil1 tbsp
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pepper½ tsp
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red onion1 unit
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salt½ tsp
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skin-on salmon12 oz
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sugar snap peas8 oz
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veggie stock concentrate1 unit
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water¼ cup
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zucchini1 unit
🍳 Cookware
- large pan
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1Wash and dry all produce. Drain and rinse butter beans . Finely dice red onion . Mince or grate garlic . Chop zucchini into ½-inch pieces. Halve lemon . Roughly chop cilantro .butter beans: 15 oz, red onion: 1 unit, garlic: 2 cloves, zucchini: 1 unit, lemon: 2 unit, cilantro: 1 c -
2Heat a large drizzle of olive oil in a large pan over medium-high heat. Add onion and cook, tossing, until softened, about ⏱️ 5 minutes . Add sugar snap peas and zucchini. Cook until snap peas are tender but still crisp and zucchini has softened, about ⏱️ 3 minutes . Remove from pan and set aside.olive oil: 1 tbsp, sugar snap peas: 8 oz -
3Heat another large drizzle of olive oil in same pan. Season skin-on salmon all over with salt and pepper . Place in pan skinside down. Cook until almost opaque in center, ⏱️ 2 minutes per side. Add 1 TBSP butter to pan and juice of half the lemon. Spoon butter and lemon over salmon continuously until cooked through, ⏱️ 1 minute . Remove salmon from pan and set aside.skin-on salmon: 12 oz, salt: ½ tsp, pepper: ½ tsp, butter: 1 tbsp -
4Lower heat under pan to medium and add garlic. Cook until fragrant, about ⏱️ 30 seconds . Add 1 tsp dijon mustard and ground coriander and cook, stirring, another ⏱️ 30 seconds . Add butter beans and veggie mixture. Cook, tossing, until warmed through, ⏱️ 1 minute . Season with salt and pepper.dijon mustard: 1 tbsp, ground coriander: 1 tsp -
5Add veggie stock concentrate and ¼ cup water to pan. Simmer until slightly reduced, about ⏱️ 3 minutes . Stir in half the cilantro.veggie stock concentrate: 1 unit, water: ¼ cup -
6Divide veggie and bean mixture between plates, then top with salmon. Squeeze remaining lemon over plates and sprinkle with remaining cilantro.