🥘 Ingredients
-
black pepper½ tsp
-
bulgur wheat1 c
-
butter1 tbsp
-
carrot1 unit
-
chili flakes¼ tsp
-
cilantro¼ cup
-
cooking oil1 tbsp
-
dried apricots⅓ cup
-
garlic powder1 tsp
-
harissa powder1 tsp
-
lemon1 unit
-
olive oil2 tbsp
-
pistachios¼ cup
-
salt1 tsp
-
shrimp8 oz
-
sour cream3 tbsp
-
tomato1 unit
-
tunisian spice blend1 tsp
-
veggie stock concentrate1 unit
-
zucchini1 unit
🍳 Cookware
- small pot
- small bowl
- large nonstick pan
-
1veggie stock concentrate sour cream zucchini pistachios lemon shrimp dried apricots harissa powder tomato chili flakes carrot bulgur wheat garlic powder cilantro tunisian spice blend salt black pepper olive oil cooking oil butterveggie stock concentrate: 1 unit, sour cream: 3 tbsp, zucchini: 1 unit, pistachios: ¼ cup, lemon: 1 unit, shrimp: 8 oz, dried apricots: ⅓ cup, harissa powder: 1 tsp, tomato: 1 unit, chili flakes: ¼ tsp, carrot: 1 unit, bulgur wheat: 1 c, garlic powder: 1 tsp, cilantro: ¼ cup, tunisian spice blend: 1 tsp, salt: 1 tsp, black pepper: ½ tsp, olive oil: 2 tbsp, cooking oil: 1 tbsp, butter: 1 tbsp -
2Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. -
3In a small pot , combine bulgur wheat, veggie stock concentrate, half the garlic powder, 1%cup water, a big pinch of salt, and black pepper. Bring to a boil, then reduce heat to low. Simmer, covered, until water has absorbed and bulgur is tender ⏱️ 15 minutes . -
4While bulgur cooks, finely chop cilantro. Zest and quarter lemon. Trim and quarter zucchini lengthwise, then cut crosswise into ½-inch pieces. Dice tomato. Roughly chop pistachios. -
5In a small bowl , combine cilantro, 1½%tbsp olive oil, a squeeze of lemon juice, chili flakes to taste, and as much remaining garlic powder as you like. Season with salt and pepper. -
6Heat a drizzle of cooking oil in a large nonstick pan over medium-high heat. Add zucchini; cook, stirring, until lightly browned ⏱️ 5 minutes . -
7Drain any excess water from bulgur wheat if necessary and fluff with a fork. Stir in dried apricots and 1%tbsp butter. Season with salt and pepper to taste.